Lunch & Learn - Increase Wellbeing: One Burst at a Time

USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on increasing our wellbeing through small daily bursts. Life moves fast. Many of us struggle with adding healthy habits to our day or are too exhausted to even get started. Join us for this training where we will discuss what is a burst and explain its benefits, learn about how our thoughts contribute to success, and explain steps for making an action plan and how to keep going. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*

When

Thursday, May 16, 2024 | 12:00 pm - 1:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

http://tinyurl.com/ymt8qcyf

Subscribe

 

Information/Cost

FREE

Event Contact

Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu

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