Upcoming Events
Lunch & Learn - Increase Wellbeing: One Burst at a Time
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on increasing our wellbeing through small daily bursts. Life moves fast. Many of us struggle with adding healthy habits to our day or are too exhausted to even get started. Join us for this training where we will discuss what is a burst and explain its benefits, learn about how our thoughts contribute to success, and explain steps for making an action plan and how to keep going. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
Aetna Webinar – Challenges of Working Parents
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Did you know that both parents work in over half of two-parent households? This statistic is even higher for single caregivers. Join this webinar to learn strategies for coping and finding work-life balance. We'll go over tips for: • Time management • Prepping and planning • Making time for you
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