| Study Space Checklist | Yes | No |
|---|---|---|
| There is good lighting in my space? ~ Lamps, natural light, windows, etc. | ||
| I have a chair that is supportive, but not too relaxed. | ||
| I have a desk area to study at. | ||
| I have a computer that helps me access the programs I need to be an engaged student. ~Internet, Canvas, Microsoft Office, Google Drive, etc. | ||
| I have basic supplies to help me study. ~ paper, pens, pencils, notebooks, a calculator, post it notes, etc. | ||
| My supplies are organized to help me find things quickly and efficiently. | ||
| My study space is inviting. I have things that make me happy in here. | ||
| I have committed to not study on my bed. |
If you have marked "no" to any of these, that is a good place to start making a positive change. What is one thing you want to focus on to be "Space Ready"?
| Lower Distractions Checklist | Yes | No |
|---|---|---|
| My phone is on silent or in another room to reduce notifications. | ||
| My space is organized, so I don't decide to clean it while studying. | ||
| My computer tabs are clear and only showing things I'm focusing on. | ||
| I have a clock or stopwatch to keep note of the time. | ||
| I have access to things that will help me stay focused. ~light snacks, water, basic study supplies, headphones, etc. | ||
| I know the best time of day for me to focus and study. I study during that time. | ||
| Have I figured out how I like my background sounds while I am trying to concentrate? (White noise, instrumental study music, ambient sounds, people talking, etc.) | ||
| I have committed to only study in this space. I won't pollute it with social media, Netflix, or anything that is not studying. |
If you have marked "no" to any of these, that is a good place to start making a positive change. What is one thing you want to focus on to "Lower Distractions"?