Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Psychology Department Colloquium - Hidden in Plain Sight: Sibling Influences on Adolescents’ Health and Adjustment
Workshop/Training
The Utah State Psychology Department and Dr. Shawn Whiteman present Hidden in Plain Sight: Sibling Influences on Adolescents’ Health and Adjustment.
Broadly, Dr. Shawn Whiteman conducts research on the connections between family socialization processes and youth’s health and socioemotional adjustment. In this talk, he will discuss how siblings directly and indirectly act as sources of social influence and social comparison within families and how their family experiences foster similarities and differences in their relationship qualities, attributes, and health-related behaviors.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Reducing the Harm & Stigma of Opioid Use Disorder
Conference/Seminar
Communities benefit from reducing the stigma and helping prevent harm caused by opioid misuse, including overdose and disease, by building understanding and support for recovery and growth through evidence-based best practices. YOU can make a difference.
Join the Utah State University Extension's Tribal & Rural Opioid Initiative Resource Center on Monday, September 20 at 6:30 pm MDT, to learn about harm reduction strategies for opioid misuse treatment and overdose prevention. Dr. Erin Manning, Wayne State University School of Medicine Associate Professor, will present topics that are proven to address opioid misuse, including stigma reduction, person-first language, naloxone education, syringe exchange, and medication-assisted treatments.
* Treatment professionals may qualify for 1 CEU by completing required evaluations and the complete training session.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Workshop/Training (87)
- Recreation (33)
- Social/Networking (7)
- Conference/Seminar (5)
- Lecture/Readings (4)
- Panel Discussion/Presentation (4)
- Special Event (4)
- Ceremony/Awards/Celebration (3)
- Student Activities (3)
- Breakfast/Luncheon/Dinner (2)
- Meeting (2)
- Arts/Entertainment (1)
- Fair/Festival (1)
- Information/Orientation (1)
- Academic Calendar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (6)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Finance and Economics Club (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- BI Group (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Business Council (0)
- Women in Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Economics and Finance Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- International Business Association (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Covey Leadership Center (4)
- Financial Planning Association (FPA) (1)
- School of Accountancy (1)
- More Departments
- College of Engineering (3)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Space Dynamics Laboratory (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (1)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- Caine College of the Arts (1)
- Music (0)
- Theatre Arts (0)
- More Departments
- College of Science (1)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (1)
- Computer Science (0)
- More Departments
- USU Eastern (1)
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Cross Country (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Dining Services (0)
- Taggart Student Center (0)
- University Inn (0)
- Public safety (0)
- Conference Center (0)
- Housing (0)
- Publication Design and Production (0)
- Controller's Office (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Campus Store (0)
- Wellness Program (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- Plants, Soils & Climate (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- Interfaith Initiative (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- History (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Utah Public Radio (KUSU) (0)
- World Languages and Cultures (0)
- Center for Intersectional Gender Studies and Research (0)
- Political Science (0)
- Aerospace Studies (Air Force ROTC) (0)
- Social Work (0)
- Center for Anticipatory Intelligence (0)
- Sociology, Anthropology and Criminal Justice (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Psychology (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Cache County (0)
- Juab County (0)
- Carbon County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Beaver County (0)
- Morgan County (0)
- Box Elder County (0)
- Grand County (0)
- Iron County (0)
- Davis County (0)
- Emery County (0)
- Duchesne County (0)
- Garfield County (0)
- 4-H (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Rich County (0)
- Washington County (0)
- Salt Lake County (0)
- Wayne County (0)
- Weber County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Empowering Teaching Excellence (0)
- Student Achievement Collaborative (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Study Abroad (0)
- University Advising (0)
- Honors (0)
- Tenure Academy (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- School of Graduate Studies (0)
- Career Design Center (0)
- Admissions (0)
- Aggie First Scholars (0)
- More Departments
- Statewide Campuses (0)
- Moab (0)
- Southwest Region (0)
- More Departments
- Student Affairs (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- Latinx Cultural Center (0)
- Campus Recreation (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Center for Community Engagement (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments