Upcoming Events

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Thursday, December 10

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10
Dec

Lazyman Triathalon

Recreation

140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.

All Day | Online/Virtual |
10
Dec

Virtual Sunrise Vinyasa Yoga

Recreation

This yoga class is taught in a Vinyasa style, where poses flow from one to the other and each movement is coordinated with your breath. This energetic class will increase heart rate and muscular strength, while improving balance, flexibility, and focus. All levels are welcome. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords

8:00 am - 8:50 am | Online/Virtual |
10
Dec

Last Day of Classes

Academic Calendar | Fall Semester

Thursday (Remote).

All Day | Utah State University |
10
Dec

No-Test Week

Academic Calendar | Fall Semester

Monday - Thursday (Remote)

All Day | Utah State University |
10
Dec

ARC Holiday Festivities

Recreation

We will have 9 different stations throughout the ARC and HPER and pairs can sign up to participate in all of these in a two hour block of time. This event is FREE to all participants! Some activities include: gift wrapping, Emoji Pictionary, card making, and holiday obstacle courses.

10:00 am - 4:00 pm | Aggie Recreation Center (ARC) |
10
Dec

Graduate Student LGBTQ+ Support Group

Workshop/Training

This group is an opportunity for LGBTQA students to get together, learn from, and support each other. Each week, we will discuss pertinent issues (i.e. coming out to parents, the challenges of balancing academics and dating, relationship challenges, self-acceptance, advocate burn out, etc.). The topic of the day will be motivated by those who participate that day. This group will be co-facilitated by a psychologist from USU Counseling and Psychological Services (CAPS) and a staff from the USU Inclusion Center.
Contact CAPS to sign a service agreement and receive the Zoom link.

12:30 pm - 1:00 pm |
10
Dec

Come Out and Craft

Student Activities

Whether you're already out, still in the closet, uncertain about your identity, or an ally to the queer community please join us for conversation, crafting, and community building. Stop by the QRC (In the Nexus) to pick up a cross stitching kit or use your own craft supplies and join us on Zoom. Join Zoom Meeting https://zoom.us/j/92655606065?pwd=ZDFUMGl4M3ViUEozaXdDVWpYaUF5Zz09

5:00 pm - 6:00 pm |
10
Dec

Intuitive Eating Workshop

Recreation

Join a Zoom meeting in which USU Dietetic Students will provide an interactive workshop about Intuitive Eating on December 10th at 5:30 pm. Intuitive Eating is a non-diet approach to healthy eating that centers on having a healthy relationship with food and being in tune with internal cues of hunger and fullness. Register at virtualrec.usu.edu

5:30 pm - 6:20 pm | Online/Virtual |
10
Dec

Intuitive Eating Workshop

Recreation

Intuitive Eating is a non-diet approach to healthy eating that centers on having a healthy relationship with food and being in tune with internal cues of hunger and fullness.

5:30 pm - 6:30 pm | Online/Virtual |
10
Dec

Virtual HIGH Fitness

Recreation

Inspiring people from all walks of life to a lifestyle of better health and overall wellness, HIGH transforms old school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords.

6:30 pm - 7:20 pm | Online/Virtual |
10
Dec

Mindfulness in Nature

Workshop/Training | Home, Family, and Food

As per the requirements of Utah State University's infectious disease plan, Summit County guidelines, and Swaner's concern for our community's health and safety, this interactive lecture will take place via Zoom meeting. Once registered, you will receive instructions for how to access the webinar in your confirmation email. We will also be recording this program and will share it with registrants afterwards.

Join us for a pay-what-you-wish, interactive introduction to mindfulness with managing director of Mindfulness Utah, Anna Smyth!

Research has shown that mindfulness and time in nature enhance mental clarity, creativity, focus, and attention to detail in addition to reducing stress and stress-related illness. During this challenging time for our community, mindfulness can play a critical role—allowing us to awaken to the healing beauty of nature, even when things are hard. In this session, we’ll explore what mindfulness is and how to be mindful in the world around you, both through a discussion and by trying out some simple mindfulness practices easily applied within a personal or professional setting.

This event is presented in partnership with USU Extension Summit County.

7:00 pm - 9:00 pm | Online/Virtual |
10
Dec

Virtual Circuit Training

Recreation

Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords.

7:30 pm - 8:20 pm | Online/Virtual |
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