Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Parents (1)
- Staff (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- Special Education and Rehabilitation (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Men’s Golf (0)
- Women’s Basketball (0)
- Volleyball (0)
- Football (0)
- Softball (0)
- Men’s Basketball (0)
- Track and Field (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Dining Services (0)
- Controller's Office (0)
- Housing (0)
- Campus Store (0)
- Human Resources (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Animal, Dairy & Veterinary Sciences (0)
- Plants, Soils & Climate (0)
- Landscape Architecture and Environmental Planning (0)
- Center for Integrated BioSystems (0)
- Aggie Ice Cream (0)
- Nutrition, Dietetics & Food Sciences (0)
- Poisonous Plant Lab (0)
- Laboratory Animal Research Center (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- English (0)
- Heravi Peace Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Community and Natural Resources Institute (0)
- Center for Anticipatory Intelligence (0)
- World Languages and Cultures (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- History (0)
- Intensive English Language Institute (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- Physics (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Beaver County (0)
- 4-H (0)
- Box Elder County (0)
- Davis County (0)
- Duchesne County (0)
- Summit County (0)
- Salt Lake County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- San Juan County (0)
- Wasatch County (0)
- Sanpete County (0)
- Tooele County (0)
- Wasatch Front (0)
- Sevier County (0)
- Uintah County (0)
- Washington County (0)
- Morgan County (0)
- USU Botanical Center (0)
- Wayne County (0)
- Ogden Botanical Center (0)
- Utah County (0)
- Weber County (0)
- Piute County (0)
- Rich County (0)
- Grand County (0)
- Iron County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Emery County (0)
- Garfield County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Business Administration (MBA) (0)
- Business Council (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- BI Group (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Economics and Finance Department (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Entrepreneurship Center (0)
- Beta Alpha Psi (BAP) (0)
- Covey Leadership Center (0)
- Sales Club (0)
- Analytics Solutions Center (0)
- School of Accountancy (0)
- International Business Association (0)
- She's Daring Mighty Things (0)
- Association for Information Systems (AIS) (0)
- Shingo Institute Student Chapter (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Society for Human Resource Management (SHRM) (0)
- Marketing and Strategy Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Master in Human Resources (MHR) (0)
- Utah Women & Leadership Project (0)
- Master of Accounting (MAcc) (0)
- Women in Business Association (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Financial Planning Association (FPA) (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- FJ Management Center for Student Success (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Career Design Center (0)
- Faculty Senate (0)
- Honors (0)
- Admissions (0)
- Aggie First Scholars (0)
- University Advising (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Financial Aid (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Student Orientation and Transition Services (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Counseling and Prevention Services (0)
- Aggie Blue Bikes (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Latinx Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments