Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
When
Tuesday, March 15, 2022 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Emma Eccles Jones College of Education & Human Services
Target Audience
Students,Alumni,Faculty,Staff,General Public,Parents
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Student Activities (683)
- Workshop/Training (647)
- Arts/Entertainment (615)
- Recreation (466)
- Social/Networking (408)
- Information/Orientation (365)
- Special Event (361)
- Conference/Seminar (326)
- Panel Discussion/Presentation (278)
- Exhibition (272)
- Sports (210)
- Lecture/Readings (194)
- Academic Calendar (170)
- Meeting (152)
- Fair/Festival (105)
- Cultural (102)
- Ceremony/Awards/Celebration (85)
- Breakfast/Luncheon/Dinner (84)
- Fundraiser (36)
- Date/Deadline (24)
- Reception/Reunion (7)
- More Types
Target Audiences
- All Audiences
- Students (11)
- Faculty (10)
- Staff (9)
- General Public (5)
- Alumni (3)
- Parents (1)
- Prospective Students (1)
Departments
- All Departments
- College of Engineering (2)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (1)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- Jon M. Huntsman School of Business (2)
- FJ Management Center for Student Success (0)
- Business Council (0)
- Master of Accounting (MAcc) (0)
- Global Learning Experience (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Healthcare Administration Club (HAC) (0)
- Master of Science in Economics (MSE) (0)
- BI Group (0)
- Master of Financial Economics (MFE) (0)
- Huntsman Marketing Association (0)
- Economics and Finance Department (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Finance and Economics Club (0)
- Covey Leadership Center (0)
- Sales Club (0)
- Financial Planning Association (FPA) (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Entrepreneurship Center (0)
- Shingo Institute Student Chapter (0)
- Association for Information Systems (AIS) (0)
- Society for Human Resource Management (SHRM) (0)
- Entrepreneurship Club (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Beta Alpha Psi (BAP) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- International Business Association (0)
- Management Department (0)
- Analytics Solutions Center (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- More Departments
- Statewide Campuses (2)
- Student Affairs (2)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- SAAVi Office (0)
- Student Involvement & Leadership Center/USUSA (0)
- Latinx Cultural Center (0)
- The HURD (0)
- Veterans Resource Office (0)
- Counseling and Prevention Services (0)
- Student Club/Organization (0)
- Aggie Blue Bikes (0)
- Campus Recreation (2)
- Center for Community Engagement (0)
- More Departments
- USU Eastern (2)
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Kinesiology and Health Science (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Men’s Golf (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Track and Field (0)
- Volleyball (0)
- Football (0)
- Softball (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Facilities (0)
- Conference Center (0)
- Public safety (0)
- Controller's Office (0)
- Publication Design and Production (0)
- Dining Services (0)
- Parking and Transportation Services (0)
- Campus Store (0)
- Human Resources (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- Center for Integrated BioSystems (0)
- School of Applied Sciences, Technology & Education (0)
- Landscape Architecture and Environmental Planning (0)
- Plants, Soils & Climate (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Museum of Anthropology (0)
- CHaSS Research (0)
- Intensive English Language Institute (0)
- English (0)
- World Languages and Cultures (0)
- History (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Political Science (0)
- Social Work (0)
- Center for Intersectional Gender Studies and Research (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Center for Atmospheric and Space Studies (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Beaver County (0)
- Grand County (0)
- Iron County (0)
- Box Elder County (0)
- Emery County (0)
- Cache County (0)
- Garfield County (0)
- Carbon County (0)
- Swaner Preserve EcoCenter (0)
- 4-H (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Davis County (0)
- Wasatch County (0)
- Duchesne County (0)
- Wasatch Front (0)
- Salt Lake County (0)
- Washington County (0)
- Morgan County (0)
- San Juan County (0)
- Wayne County (0)
- Sanpete County (0)
- Ogden Botanical Center (0)
- Weber County (0)
- Sevier County (0)
- Piute County (0)
- Summit County (0)
- Rich County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Registrar's Office (0)
- Empowering Teaching Excellence (0)
- School of Graduate Studies (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Global Engagement (0)
- University Advising (0)
- Career Design Center (0)
- Honors (0)
- Faculty Senate (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Admissions (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments