Stress & Anxiety Workshop Series Part Six: Wellness Planning
Create a wellness plan that will outline specific steps you can take that are clinically proven to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more. https://usu.zoom.us/j/82444097922?pwd=SU9DRk9UM2EyRXlWSGo2dGpOWkgrQT09 Meeting ID: 824 4409 7922 Passcode: 722697
When
Tuesday, November 15, 2022 | 1:30 pm - 2:30 pmWhere
Online/VirtualEvent Type
Department
Counseling and Prevention Services
Target Audience
Students,Alumni,Faculty,Staff,General Public,Parents,Prospective Students
Website
https://usu.zoom.us/j/82444097922?pwd=SU9DRk9UM2EyRXlWSGo2dGpOWkgrQT09
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Event Contact
Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu
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