Upcoming Events
Sitting With Ease | Mindfulness & Meditation, A Weekly Practice
Recreation
This Week's Focus: Sitting With Ease
Using the breath, we’ll explore inviting ease into our meditation practice.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Continuing Your Practice | Mindfulness & Meditation, A Weekly Practice
Recreation
This Week's Focus: Continuing Your Practice
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
Mindful Movement - Strengthening Your Core | Mindfulness & Meditation, A Weekly Practice
Recreation
Learn how the foundations of your core improve your practice through strength, control, and breathing. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement. Each week's session focuses on a different mindfulness or meditation theme. Register for a single session to help you find peace surrounding a specific theme, or join us for our full series. Participants of all ages welcome!
Mindfulness Meditation | Mindfulness & Meditation, A Weekly Practice
Recreation
This Week's Focus: Mindfulness Meditation - Sitting in breath and presence.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Workshop/Training (97)
- Recreation (61)
- Social/Networking (7)
- Conference/Seminar (6)
- Special Event (5)
- Lecture/Readings (4)
- Ceremony/Awards/Celebration (3)
- Panel Discussion/Presentation (3)
- Student Activities (3)
- Breakfast/Luncheon/Dinner (2)
- Arts/Entertainment (1)
- Fair/Festival (1)
- Information/Orientation (1)
- Meeting (1)
- Academic Calendar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- College of Science (1)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Biology (0)
- Chemistry and Biochemistry (0)
- Center for Atmospheric and Space Studies (1)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- School of Teacher Education and Leadership (0)
- Human Development and Family Studies (0)
- Sorenson Center for Clinical Excellence (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Kinesiology and Health Science (1)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Office of Research (1)
- USU Eastern (1)
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Volleyball (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Purchasing and Contract Services (0)
- Conference Center (0)
- Staff Employee Association (0)
- Controller's Office (0)
- Dining Services (0)
- Taggart Student Center (0)
- University Inn (0)
- Campus Store (0)
- Wellness Program (0)
- Human Resources (0)
- Public safety (0)
- Housing (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Agricultural Experiment Station (0)
- Animal, Dairy & Veterinary Sciences (0)
- Applied Economics (0)
- Center for Integrated BioSystems (0)
- Poisonous Plant Lab (0)
- Landscape Architecture and Environmental Planning (0)
- School of Applied Sciences, Technology & Education (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Museum of Anthropology (0)
- CHaSS Research (0)
- English (0)
- Heravi Peace Institute (0)
- History (0)
- Intensive English Language Institute (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- World Languages and Cultures (0)
- Center for Anticipatory Intelligence (0)
- Political Science (0)
- Aerospace Studies (Air Force ROTC) (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- Extension (0)
- Summit County (0)
- Juab County (0)
- Swaner Preserve EcoCenter (0)
- Kane County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Logan Campus Extension (0)
- Washington County (0)
- Cache County (0)
- Millard County (0)
- Wayne County (0)
- Carbon County (0)
- Weber County (0)
- Salt Lake County (0)
- San Juan County (0)
- Grand County (0)
- Iron County (0)
- Sanpete County (0)
- Sevier County (0)
- Davis County (0)
- Emery County (0)
- Duchesne County (0)
- Garfield County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Beaver County (0)
- Rich County (0)
- Box Elder County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Business Council (0)
- Master of Business Administration (MBA) (0)
- Global Learning Experience (0)
- BI Group (0)
- Master of Management Information Systems (MMIS) (0)
- Healthcare Administration Club (HAC) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Economics and Finance Department (0)
- Huntsman Marketing Association (0)
- Pro-Sales (0)
- Huntsman Scholars (0)
- Real Estate Association (0)
- Sales Club (0)
- Entrepreneurship Center (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Financial Planning Association (FPA) (0)
- Shingo Institute Student Chapter (0)
- Covey Leadership Center (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Entrepreneurship Club (0)
- Association for Information Systems (AIS) (0)
- International Business Association (0)
- Finance and Economics Club (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Beta Alpha Psi (BAP) (0)
- Master of Accounting (MAcc) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Analytics Solutions Center (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Janet Quinney Lawson Institute for Land, Water, and Air (0)
- Nora Eccles Harrison Museum of Art (0)
- Office of Equity (0)
- Board of Trustees (0)
- More Departments
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- School of Graduate Studies (0)
- Career Design Center (0)
- Office of Global Engagement (0)
- University Advising (0)
- Admissions (0)
- Honors (0)
- Faculty Senate (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- Native American Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Center for Community Engagement (0)
- Counseling and Prevention Services (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Latinx Cultural Center (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments