Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Student Activities (785)
- Workshop/Training (755)
- Arts/Entertainment (646)
- Recreation (596)
- Social/Networking (477)
- Information/Orientation (416)
- Special Event (404)
- Conference/Seminar (388)
- Panel Discussion/Presentation (383)
- Exhibition (278)
- Sports (256)
- Lecture/Readings (210)
- Academic Calendar (196)
- Meeting (171)
- Fair/Festival (130)
- Cultural (121)
- Ceremony/Awards/Celebration (88)
- Breakfast/Luncheon/Dinner (80)
- Fundraiser (48)
- Date/Deadline (33)
- Reception/Reunion (9)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Softball (0)
- Men’s Golf (0)
- Women’s Soccer (0)
- Track and Field (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Dining Services (0)
- Controller's Office (0)
- Purchasing and Contract Services (0)
- Campus Store (0)
- Human Resources (0)
- Staff Employee Association (0)
- Housing (0)
- Taggart Student Center (0)
- University Inn (0)
- Public safety (0)
- Wellness Program (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Landscape Architecture and Environmental Planning (0)
- Poisonous Plant Lab (0)
- Center for Integrated BioSystems (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Applied Economics (0)
- Plants, Soils & Climate (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- Communication Studies and Philosophy (0)
- History (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- English (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Heravi Peace Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- CHaSS Research (0)
- Community and Natural Resources Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Physics (0)
- Mathematics and Statistics (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Beaver County (0)
- Logan Campus Extension (0)
- Box Elder County (0)
- Cache County (0)
- Millard County (0)
- Carbon County (0)
- Grand County (0)
- Iron County (0)
- Davis County (0)
- Emery County (0)
- Duchesne County (0)
- Garfield County (0)
- 4-H (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Salt Lake County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- San Juan County (0)
- Sanpete County (0)
- Piute County (0)
- Rich County (0)
- Sevier County (0)
- Summit County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Master of Accounting (MAcc) (0)
- Global Learning Experience (0)
- BI Group (0)
- Master of Business Administration (MBA) (0)
- Business Council (0)
- Master of Management Information Systems (MMIS) (0)
- Healthcare Administration Club (HAC) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Huntsman Marketing Association (0)
- Covey Leadership Center (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Economics and Finance Department (0)
- Finance and Economics Club (0)
- Real Estate Association (0)
- Financial Planning Association (FPA) (0)
- Sales Club (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- School of Accountancy (0)
- Entrepreneurship Center (0)
- She's Daring Mighty Things (0)
- Entrepreneurship Club (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Analytics Solutions Center (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- International Business Association (0)
- Huntsman Scholars (0)
- Management Department (0)
- Institute of Management Accountants (IMA) (0)
- Data Analytics & Information Systems Department (0)
- Investment Banking Club (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Financial Aid (0)
- University Advising (0)
- Honors (0)
- Faculty Senate (0)
- Career Design Center (0)
- Admissions (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Aggie First Scholars (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Latinx Cultural Center (0)
- Center for Community Engagement (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Aggie Blue Bikes (0)
- Veterans Resource Office (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Student Club/Organization (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments