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January 23 - 29, 2022

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24
Jan

Drop-In Resume Reviews

Workshop/Training

Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.

9:00 am - 4:00 pm | Huntsman Hall |
25
Jan

Drop-In Resume Reviews

Workshop/Training

Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.

9:00 am - 4:00 pm | Huntsman Hall |
25
Jan

Learn To Lift

Workshop/Training

Whether your goal is to build muscle mass or achieve a toned body, lifting weights can help you get there! Weight training builds stronger muscles, strengthens your bones and joints, and can boost your metabolism and immune system. And these benefits create lifelong results. Weight training as we age can help fight the loss of muscle mass, mobility, and bone density as well as improve psychological well-being. Learn to Lift is an introductory course and will cover the basics of proper lifting form with only a broomstick. We will also cover universal motor patterns as well as proper bracing techniques. If you can’t make this class, we’ll offer it on Thursday, as well! Zoom registration: https://usu-edu.zoom.us/webinar/register/WN_fYSd6-IJRuqe6TJBZhsiYA

12:00 pm - 1:00 pm | Online/Virtual |
26
Jan

Drop-In Resume Reviews

Workshop/Training

Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.

9:00 am - 4:00 pm | Huntsman Hall |
26
Jan

Self-Care Workshop

Workshop/Training

Self-care plays an important role in maintaining our well-being. However, it is often overlooked in times of stress and crisis. Sometimes we are so busy taking care of everything and everyone that we fail to notice how we are doing. In this presentation, we will take some time to breathe, check-in with ourselves, and build a self-care toolkit. Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_onvAqnHUQ1eIDG6TZKnu9A

12:00 pm - 1:00 pm | Online/Virtual |
26
Jan

Intuitive Eating Class

Workshop/Training

Come and learn about the 10 principles of Intuitive Eating! Intuitive eaters march to their inner hunger signals and eat whatever they choose in a satisfying way, without experiencing guilt or an ethical dilemma. The Intuitive Eater is an unaffected eater. Our goal is to help you create a healthy relationship with food by discarding the diet mentality and teaching you how to listen to the messages of your body. Let's bring the pleasure back to eating. Our classes will be offered from 3pm-4pm on the following dates: January 26th (Wednesday) February 11th (Friday) March 23rd (Wednesday) April 6th (Wednesday) *These classes will be taught by senior USU Dietetics students and will be supervised by a Registered Dietitian. Register at recportal.usu.edu.

3:00 pm - 4:00 pm | Aggie Recreation Center (ARC) |
27
Jan

Drop-In Resume Reviews

Workshop/Training

Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.

9:00 am - 4:00 pm | Huntsman Hall |
27
Jan

Learn to Lift

Workshop/Training

Whether your goal is to build muscle mass or achieve a toned body, lifting weights can help you get there! Weight training builds stronger muscles, strengthens your bones and joints, and can boost your metabolism and immune system. And these benefits create lifelong results. Weight training as we age can help fight the loss of muscle mass, mobility, and bone density as well as improve psychological well-being. Learn to Lift is an introductory course and will cover the basics of proper lifting form with only a broomstick. We will also cover universal motor patterns as well as proper bracing techniques. Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_76vfcLQPQ3uqUjObze9rOg

11:00 am - 12:00 pm | Online/Virtual |
27
Jan

Student Success Workshop: Resources, Campus Safety, & Getting Involved

Workshop/Training

Free and open to all students! To reserve your spot, or for more information contact 435-613-5623, shanny.wilson@usu.edu.

12:00 pm - 12:40 pm |
27
Jan

Intro to Multipitch (Climbing Wall Clinic)

Workshop/Training

Register for $15 at the ARC Climbing Wall.

6:00 pm - 8:00 pm | Aggie Recreation Center (ARC) |
28
Jan

Drop-In Resume Reviews

Workshop/Training

Come get your resume reviewed and ready for the Spring Career Expo! Stop by the START Desk and get help from trained student mentors and our Career Specialists. We are doing drop-in reviews every weekday between January 24th to February 3rd from 9 am to 4 pm.

9:00 am - 4:00 pm | Huntsman Hall |
28
Jan

Cooking Demo: Healthy Grain Bowls

Workshop/Training

Grain bowls are a popular meal, for a good reason! They are fast to prepare, versatile, and packed with nutrients. There are endless possibilities preferences — you can make these bowls sweet or savory, depending on the meal. They are also a great way to repurpose leftovers. Come and learn how with Dining Services and Brooke Lister, Campus Rec Registered Dietitian! In-person Location: TSC Skyroom (100 people) Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_5aK12jXIQAucvdyg5lc1ww

11:00 am - 12:00 pm | TSC, Skyroom Restaurant |
28
Jan

PowerPay: Defeat Your Debt

Workshop/Training

This presentation from USU Extension gives you the tools to help you eliminate debt and empower your financial wellness for life. Zoom Registration: https://usu-edu.zoom.us/webinar/register/WN_K2Uy2hu5TsOS6Gltwb2hCg

12:00 pm - 1:00 pm | Online/Virtual |
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