Upcoming Events
Every Body Rocks: Nutrition Series
Workshop/Training
February is National Eating Disorder Awareness month and to bring more awareness to this issue, we will be teaching Every Body Rocks classes (from the curriculum designed by Brooke Parker, RD). This is a series of classes promoting Intuitive Eating and positive body image. There will be 4 classes taught by senior USU Dietetic students. It is recommended that you come to all four classes as they will all have different content but you can attend just one class also. The curriculum is geared towards female students, however, there is something for everyone to learn from these classes so please join us! Register at recportal.usu.edu.
Student Success Workshop: Stress Management - Making Healthy Choices
Workshop/Training
Free and open to all students! To reserve your spot, or for more information contact 435-613-5623, shanny.wilson@usu.edu.
MatLab Workshop
Workshop/Training
Come and get an intro to MatLab! Tips, tricks, and questions answered.
Belaytionship Couples Clinic
Workshop/Training
Register at the ARC Climbing Wall for our FREE belaying clinic.
Intuitive Eating Class
Workshop/Training
Come and learn about the 10 principles of Intuitive Eating! Intuitive eaters march to their inner hunger signals and eat whatever they choose in a satisfying way, without experiencing guilt or an ethical dilemma. The Intuitive Eater is an unaffected eater. Our goal is to help you create a healthy relationship with food by discarding the diet mentality and teaching you how to listen to the messages of your body. Let's bring the pleasure back to eating. Our classes will be offered from 3pm-4pm on the following dates: January 26th (Wednesday) February 11th (Friday) March 23rd (Wednesday) April 6th (Wednesday) *These classes will be taught by senior USU Dietetics students and will be supervised by a Registered Dietitian. Register at recportal.usu.edu.
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