Upcoming Events
USU HELPS - Faculty and Staff
Workshop/Training
USU HELPS - Faculty and Staff
Front & Center: Psychologically Attuned Messaging, A Toolkit for Communicating With Students
Workshop/Training
How Student-Facing Staff Can Craft Effective Messaging to Students
Allies Training
Workshop/Training
Want to know how to support the LGBT+ community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact this community. Participants have the opportunity to take a commitment pledge and receive an allies sticker. Register for the training here: https://usu.co1.qualtrics.com/jfe/form/SV_bskLpbfwwUFA4mh Participants will receive link day of the training.
Dreading Winter?? Must-Know Hacks for Thriving vs. Nose-Diving
Workshop/Training
This 90-min. workshop will teach evidence-based methods for tackling both the biological and psychological components of seasonal depression.
Distress Tolerance Skills
Workshop/Training
This one-hour workshop will focus on skills training that are concerned with tolerating and surviving crises (including crises caused by addictive behaviors) and with accepting life as it is in the moment.
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