Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
Live Q&A with USU's Spider Silk Lab
Panel Discussion/Presentation
Flexible, lightweight, strong, biocompatible, and water-resistant. A material with all of these properties can mean life-changing medical devices, protective equipment, and even building materials. But who came up with this super product? Spiders!
Can you imagine trying to farm spiders, which eat each other and yield relatively small quantities of silk? This is where spider silk expert, Justin Jones, comes in. Join us for a live Q&A with this USU researcher and professor to learn about how his lab is creating synthetic spider silk through the use of transgenic goats, bacteria, alfalfa, and even silkworms!
Dr. Justin A. Jones is an assistant professor in the Department of Biology at Utah State University. Dr. Jones received his Ph.D. degree in biology from Utah State University in 2015. He has worked with spider silk and its recombinant forms since 1998 while attending the University of Wyoming.
This event is part of Antelope Island Spider Fest 2021! Join us through Facebook live on the Swaner Preserve and EcoCenter Facebook page.
Jammin' at Blue Square
Special Event
Jammin' at Blue Square 2021!
Join the restaurants at Blue Square on our patio all summer long; we will be hosting live bands every Friday night and serving dinner in the fresh outdoors!
The entertainment is free (please just tip them well!) and you just need to be the audience! We have bands booked every Friday evening through September and are exited to feed and amaze you with the talent that is from Utah! No cover fees, all you need to bring is a smile.
Be there, Blue Square.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
Alumni Logan Canyon Rock Climbing
Recreation
Reconnect with the USU Community and enjoy Logan Canyon!
Join USU Outdoor Programs to climb logan canyon.
Register today: https://bit.ly/3rGNojO
Jammin' at Blue Square
Special Event
Jammin' at Blue Square 2021!
Join the restaurants at Blue Square on our patio all summer long; we will be hosting live bands every Friday night and serving dinner in the fresh outdoors!
The entertainment is free (please just tip them well!) and you just need to be the audience! We have bands booked every Friday evening through September and are exited to feed and amaze you with the talent that is from Utah! No cover fees, all you need to bring is a smile.
Be there, Blue Square.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
8th Annual ETE Conference; Pedagogies of Care: Community, Research, and Mentorship
Conference/Seminar
With the unique circumstances facing education this year and the toll, the pandemic has had on teachers, instructors, and students, our faculty committee has selected the theme of “Pedagogies of Care: Community, Research, and Mentorship” as the focus of the conference.
We are excited to announce the 8th annual Empowering Teaching Excellence (Virtual) Conference hosted by Utah State University. This event will energize and inspire you as you begin the next teaching year. Presentations are led by faculty, staff, and students engaged in our teaching excellence community across the USU system. Topics and presenters span multiple disciplines and delivery formats. Invitees include all who teach at USU, regardless of role statement or campus, including graduate student instructors and teaching assistants.
Jammin' at Blue Square
Special Event
Jammin' at Blue Square 2021!
Join the restaurants at Blue Square on our patio all summer long; we will be hosting live bands every Friday night and serving dinner in the fresh outdoors!
The entertainment is free (please just tip them well!) and you just need to be the audience! We have bands booked every Friday evening through September and are exited to feed and amaze you with the talent that is from Utah! No cover fees, all you need to bring is a smile.
Be there, Blue Square.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
A Conversation on the Impact of COVID-19 on Utah Women and Work
Panel Discussion/Presentation
The Utah Women & Leadership Project invites you to join us for our first Fall Women’s Leadership Forum.
The COVID-19 pandemic of 2020–2021 has impacted all Utahns in profound ways. Yet, a host of national and global reports have argued that women’s employment and careers have been disproportionately impacted during this time. To better understand Utah women’s experiences specifically, UWLP researchers conducted an extensive, in-depth survey focusing on the impacts of COVID-19 on women and work. This comprehensive study included the collection of data on a wide variety of topic areas and included both quantitative and open-ended questions to capture participants’ perceptions and experiences. Over 3,500 Utah women responded to the survey. Study researchers will discuss the findings from this research, particularly focusing on burnout, hope, career advancement challenges, childcare, homeschooling, caregiver experiences, physical and mental health struggles, and more. Come, listen, and learn from this important conversation!
Register to join.
Jammin' at Blue Square
Special Event
Jammin' at Blue Square 2021!
Join the restaurants at Blue Square on our patio all summer long; we will be hosting live bands every Friday night and serving dinner in the fresh outdoors!
The entertainment is free (please just tip them well!) and you just need to be the audience! We have bands booked every Friday evening through September and are exited to feed and amaze you with the talent that is from Utah! No cover fees, all you need to bring is a smile.
Be there, Blue Square.
Blue Blast Block Party
Fair/Festival
Games|Food|Introduction to USU Eastern
Blood Battle USU vs. Weber State
Special Event
There is a severe blood shortage in the United States right now, due to disasters and the pandemic, which cancelled many blood drives and prevented donors from regular donations. Utah State and Weber State are going head to head in the name of addressing the blood shortage during Blood Battle 2021.
Each school has a goal of collecting 1,000 units of blood, which is an unprecedented aspiration! American Red Cross teams will be on hand from 9:00 AM to 8:00 PM every day for a week so that donors can step up and help community members they may never meet.
Appointments are required this year, and no walk-ins will be taken. Go to redcrossblood.org and type ZIP code 84322 or the sponsor code BLEEDBLUE in the search box in the top right corner to make an appointment.
Many volunteers are also needed to staff the check-in and snack tables. Sign up for a shift or two by logging into AggiePulse, USU's service database, here: https://givepul.se/cmjix1.
Blood Battle USU vs. Weber State
Special Event
There is a severe blood shortage in the United States right now, due to disasters and the pandemic, which cancelled many blood drives and prevented donors from regular donations. Utah State and Weber State are going head to head in the name of addressing the blood shortage during Blood Battle 2021.
Each school has a goal of collecting 1,000 units of blood, which is an unprecedented aspiration! American Red Cross teams will be on hand from 9:00 AM to 8:00 PM every day for a week so that donors can step up and help community members they may never meet.
Appointments are required this year, and no walk-ins will be taken. Go to redcrossblood.org and type ZIP code 84322 or the sponsor code BLEEDBLUE in the search box in the top right corner to make an appointment.
Many volunteers are also needed to staff the check-in and snack tables. Sign up for a shift or two by logging into AggiePulse, USU's service database, here: https://givepul.se/cmjix1.
CHaSS Light on the Hill
Special Event
Welcome back event for CHaSS students, faculty, and staff. Students have the opportunity to get informed about clubs and opportunities to get involved.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
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