Upcoming Events

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January 2023

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07
Jan

Group Swim Lesson Registration Deadline

Workshop/Training

All levels! Open to all. Make sure to select Spring 2023 as the semester on the left or top bar to register in this spring time slot.

8:00 am - 8:00 pm | HPER Building |
09
Jan

Lifeguard Course

Workshop/Training

Join us for this week-long course to become lifeguard certified.

4:00 pm - 8:00 pm | HPER Building |
11
Jan

R.A.D Basic Physical Defense for Women (Course Kick-Off)

Workshop/Training

EVERY TUESDAY, JAN.10-FEB. 7 FROM 5:30PM-7:30PM  Designed to develop and enhance the options of self-defense, so they may become viable considerations to the woman who is attacked. Students learn how to use personal weapons against abduction. We follow the curriculum of Rape, Aggression, Defense (R.A.D.) REGISTER: bit.ly/3WIPFd0

5:30 pm - 7:30 pm | Aggie Recreation Center (ARC) |
20
Jan

Distress Tolerance Skills

Workshop/Training

This one-hour workshop will focus on skills training that are concerned with tolerating and surviving crises (including crises caused by addictive behaviors) and with accepting life as it is in the moment.

12:00 pm - 1:00 pm | Online/Virtual |
25
Jan

BroStretch!

Recreation | Inclusive Excellence

Do you Lift or workout ? Do you warmup before your workout ? Do you know what you are doing and how beneficial dynamic stretching is before your workout ? Dynamic stretching increases joint and muscle mobility which helps prevent injury and helps you lifts heavier ? Grab your bros and come Stretch!

7:00 pm - 8:00 pm | Aggie Recreation Center (ARC) |
27
Jan

Emotional Regulation Skills

Workshop/Training

This one-hour workshop will focus on understanding and naming emotions; reducing vulnerability to emotion mind; and managing extreme emotions.

12:00 pm - 1:00 pm | Online/Virtual |
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