Upcoming Events
Group Swim Lesson Registration Deadline
Workshop/Training
All levels! Open to all. Make sure to select Spring 2023 as the semester on the left or top bar to register in this spring time slot.
Lifeguard Course
Workshop/Training
Join us for this week-long course to become lifeguard certified.
R.A.D Basic Physical Defense for Women (Course Kick-Off)
Workshop/Training
EVERY TUESDAY, JAN.10-FEB. 7 FROM 5:30PM-7:30PM Designed to develop and enhance the options of self-defense, so they may become viable considerations to the woman who is attacked. Students learn how to use personal weapons against abduction. We follow the curriculum of Rape, Aggression, Defense (R.A.D.) REGISTER: bit.ly/3WIPFd0
Allies Training
Workshop/Training
Want to know how to support the LGBT+ community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact this community. Participants have the opportunity to take a commitment pledge and receive an allies sticker. Register for the training here: https://usu.co1.qualtrics.com/jfe/form/SV_bskLpbfwwUFA4mh Participants will receive link day of the training.
Distress Tolerance Skills
Workshop/Training
This one-hour workshop will focus on skills training that are concerned with tolerating and surviving crises (including crises caused by addictive behaviors) and with accepting life as it is in the moment.
Trans Allies Training
Workshop/Training
Want to know how to support the trans and non-binary community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact this specific community. Participants have the opportunity to take a commitment pledge and receive a trans allies sticker. Register for the training here: https://usu.co1.qualtrics.com/jfe/form/SV_bskLpbfwwUFA4mh Participants will receive link morning of the training.
Emotional Regulation Skills
Workshop/Training
This one-hour workshop will focus on understanding and naming emotions; reducing vulnerability to emotion mind; and managing extreme emotions.
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