Upcoming Events
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Career & Internship Fair (In-person)
Social/Networking
Students from all amjors can connect with recruiters from a variety of industries to find career options for after graduation or internships/real life experience during school. This is a fantastic event to help you plan for your future, and see where your college degree is taking you.
This is the in-person event! The following day will be the virtual event.
Lunch & Learn - TIAA: Well Rounded Retirement Options
Panel Discussion/Presentation
Planning for retirement goes beyond putting together a financial strategy. A full-picture plan starts with considering many non-financial aspects of retirement. TIAA crafted a workshop series that focuses on factors beyond your retirement plan account balance that make for a satisfied retirement. In this in person presentation, Mark Saine with TIAA will provide a high-level view of the model for a well-rounded retirement and explores several aspects of retirement health using the well-rounded retirement model. Face coverings are encourage inside USU buildings when physical distancing is not possible. Participation in this event qualifies as an activity for the Be Well Rewards program.
Stress Management Workshop
Workshop/Training
We will have the opportunity to learn about how to handle and manage stress throughout the school year. Join us in room 336 at the Taggart Student Center.
TIAA Webinar: Well Rounded Retirement Options
Panel Discussion/Presentation
Planning for retirement goes beyond putting together a financial strategy. A full-picture plan starts with considering many non-financial aspects of retirement. TIAA crafted a workshop series that focuses on factors beyond your retirement plan account balance that make for a satisfied retirement. In this webinar, Mark Saine with TIAA will provide a high-level view of the model for a well-rounded retirement and explores several aspects of retirement health using the well-rounded retirement model.?Register for the webinar today! Participation in the event qualifies as an activity for the Be Well Rewards program.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Alumni Labyrinth Canoe
Recreation
Join your USU Alumni Association and USU Outdoor Programs for this multi-day wilderness experience. The trip includes five days canoeing on the Green River through Labyrinth Canyon. Food and gear are included!
Trip is from Oct. 13 to the 17 and includes all necessary paddling equipment (canoes, paddles, PFDs), permit & camping fees, transportation, food, cooking equipment (coolers, stove, pots, utensils), sleeping bag, sleeping pad, shelter (either tent or bivy sack).
Biological Engineering Dept. Seminar Series
Conference/Seminar
The Biological Engineering Dept. is pleased to welcome Dr. Dolly Casper from Thermo Fisher Scientific. She will be presenting:
"Life After Undergrad: a brief overview of Academia, Entrepreneurship, and Industry"
Dr. Casper graduated from Utah State University and the University of Utah in Bioengineering and completed a postdoctoral fellowship in the area of tissue engineering. Since then she has worked as a medical device consultant, formalized a company to develop her tendon recombination device invention, and currently works in industry for Thermo Fisher Scientific. Through this, Dr. Casper has gained insight into Academia, Entrepreneurship, and Industry and the many opportunities for students.
A meet and greet with Dr. Casper will be available after the seminar in ENGR 101
Scholars Banquet: Save the Date
Breakfast/Luncheon/Dinner
Join us for a special evening of dinner and conversation with College of Engineering student scholarship recipients. Meet the Aggies you empowered with your lasting legacy. Our students are thankful for your support and eager to show their gratitude.
Mid-Week Movie: Beetlejuice
Arts/Entertainment
Don’t just watch a movie, experience it! With integrated lighting, and 7 channel surround sound, we’re taking movies to a new level!
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