Upcoming Events
Lifeguard Course
Workshop/Training
20 hour course designed to provide lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over. The course content and activities will prepare participants to make appropriate decisions about the care to provide in an aquatic emergency and a medical emergency. Upon successful completion of a skills pretest* participants will participate in classroom and water sessions to teach them proper lifesaving skills. In order to become certified participants must attend and participate in all class sessions, successfully complete all skill assessments, and receive 80% or better on all final written exams. No refunds given after the second day of class. *In order to pass the skills pretest participants must: swim 300 yards nonstop using a combination of front crawl and breaststroke; tread water for 2 minutes using only legs; swim 20 yards, surface dive 7-10 feet and retrieve a 10 lb brick, return to the surface and swim 20 yards on the back to return to the starting point with both hands holding
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center. Holistic Health Liaison and RYT-500 certified instructor, Suzy Baker, has been studying world traditions for over 10 years and has successfully completed over 500 hours of training with Yoga Alliance. She has trained in
Building Emotional Resilience in Girls and Young Women
Workshop/Training
The Utah Women & Leadership Project invites you to join us for our Spring Workshop.
It’s been a tough couple of years for young people, and our girls and young women have some unique challenges, including poor body image, toxic perfectionism, and a tendency to compare. How can you build resilience in young women? How can you teach them to find peace and walk with hope? So many of us also feel like we are drowning ourselves. Adolescent researcher Dr. Jennifer Doty, and clinician Jessica Peterson, share principles of resilience that can be applied to the challenges that girls, young women, and their influencers face: self-compassion, finding purpose, finding balance, and authentic connection.
View By
Event Types
- All Types
- Arts/Entertainment (585)
- Exhibition (260)
- Special Event (216)
- Workshop/Training (203)
- Conference/Seminar (198)
- Sports (179)
- Panel Discussion/Presentation (139)
- Student Activities (107)
- Academic Calendar (106)
- Lecture/Readings (105)
- Social/Networking (68)
- Fair/Festival (67)
- Information/Orientation (65)
- Cultural (59)
- Recreation (52)
- Ceremony/Awards/Celebration (47)
- Meeting (34)
- Fundraiser (32)
- Breakfast/Luncheon/Dinner (26)
- Date/Deadline (10)
- Reception/Reunion (1)
- More Types
Target Audiences
- All Audiences
- Students (1)
- General Public (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Softball (0)
- Men’s Golf (0)
- Football (0)
- Track and Field (0)
- Volleyball (0)
- Men’s Basketball (0)
- Cross Country (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Dining Services (0)
- Controller's Office (0)
- Campus Store (0)
- Human Resources (0)
- Housing (0)
- Public safety (0)
- Publication Design and Production (0)
- Staff Employee Association (0)
- Parking and Transportation Services (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Biological Engineering (0)
- Electrical and Computer Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Society of Women Engineers (SWE) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Communication Studies and Philosophy (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- CHaSS Research (0)
- Center for Anticipatory Intelligence (0)
- World Languages and Cultures (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- History (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Davis County (0)
- USU Botanical Center (0)
- Duchesne County (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Beaver County (0)
- Box Elder County (0)
- Wayne County (0)
- Weber County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- 4-H (0)
- Sevier County (0)
- Summit County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- Grand County (0)
- Emery County (0)
- Iron County (0)
- Garfield County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- BI Group (0)
- Business Council (0)
- Analytics Solutions Center (0)
- Covey Leadership Center (0)
- Economics and Finance Department (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- International Business Association (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Management Department (0)
- Real Estate Association (0)
- Data Analytics & Information Systems Department (0)
- Sales Club (0)
- School of Accountancy (0)
- Marketing and Strategy Department (0)
- She's Daring Mighty Things (0)
- Master in Human Resources (MHR) (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Huntsman Scholars (0)
- Women in Business Association (0)
- Finance and Economics Club (0)
- Institute of Management Accountants (IMA) (0)
- Financial Planning Association (FPA) (0)
- Investment Banking Club (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Career Design Center (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Admissions (0)
- Honors (0)
- Faculty Senate (0)
- Aggie First Scholars (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- University Advising (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Campus Recreation (0)
- Counseling and Prevention Services (0)
- Native American Cultural Center (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- The HURD (0)
- Veterans Resource Office (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments