Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- College of Science (1)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (1)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Special Education and Rehabilitation (0)
- More Departments
- Provost & Executive Vice President (1)
- Empowering Teaching Excellence (0)
- Career Design Center (0)
- Honors (0)
- Faculty Senate (0)
- Admissions (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Financial Aid (0)
- University Advising (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Student Orientation and Transition Services (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Volleyball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- Men’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Human Resources (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- Public safety (0)
- Parking and Transportation Services (0)
- Publication Design and Production (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- English (0)
- Heravi Peace Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Community and Natural Resources Institute (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- History (0)
- Intensive English Language Institute (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- Extension (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Cache County (0)
- Utah County (0)
- Carbon County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Davis County (0)
- Duchesne County (0)
- Beaver County (0)
- Box Elder County (0)
- Weber County (0)
- 4-H (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Economics and Finance Department (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Association for Information Systems (AIS) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- International Business Association (0)
- Pro-Sales (0)
- Management Department (0)
- Real Estate Association (0)
- Data Analytics & Information Systems Department (0)
- Sales Club (0)
- Marketing and Strategy Department (0)
- School of Accountancy (0)
- Master in Human Resources (MHR) (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Master of Accounting (MAcc) (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Institute of Management Accountants (IMA) (0)
- USU Pre-Law Society (0)
- Investment Banking Club (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- FJ Management Center for Student Success (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- Counseling and Prevention Services (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- SAAVi Office (0)
- The HURD (0)
- Student Club/Organization (0)
- Veterans Resource Office (0)
- Native American Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments