Stress & Anxiety Workshop Series Part One: The Real Reason You Are Stressed Out
Part one of this six series workshop will focus on learning about the mind/body stress response and help identify your personal triggers for stress and anxiety. You will start to create an action plan to effectively manage stress. Attend all of the workshops in the series or just a couple. Either way you will have a new approach to stress. All workshops in the series are interactive and experiential.
When
Tuesday, February 14, 2023 | 1:30 pm - 2:30 pmWhere
Online/VirtualEvent Type
Department
Counseling and Psychological Services
Target Audience
Students,Faculty,Staff,General Public
Website
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Event Contact
Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu
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