Upcoming Events

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January 2024

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04
Jan

Aetna Webinar – Networking for Career Development

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Networking is a vital part of both your professional and personal life. Join this webinar to explore: -Why networking matters -In your professional life -In your personal life -Tips to build and strengthen your network

1:00 pm - 2:00 pm | Online/Virtual |
09
Jan

Aetna Webinar – “If Only”: Coping With Regret

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Do you hold regrets about your past that make it hard to move forward? Join this webinar to learn about regret and how to find peace. We'll also discuss how regret can: • Open the door to greater self-knowledge • Help you grow and make better decisions

1:00 pm - 2:00 pm | Online/Virtual |
18
Jan

Aetna Webinar – Just the Way You Are: Building a Healthy Body Image

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review: -What goes into body image -The importance of a healthy body image -Steps to improve your body image

1:00 pm - 2:00 pm | Online/Virtual |
25
Jan

Aetna Webinar – Memory Improvement for Daily Life

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Learn ways to improve your memory and discover the different stages and steps of remembering. We will also discuss how memory works in the brain, the different types of memory, and why you may remember certain things but not others.

1:00 pm - 2:00 pm | Online/Virtual |
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