Upcoming Events
Lunch & Learn - Intro to Intuitive Eating
Workshop/Training
Intuitive Eating is a practice, not a diet. Intuitive Eating rejects the diet culture and recognizes that diets do not ultimately help us reach our health goals. It is individualized based on YOUR cues for hunger and fullness with the focus being on your enjoyment of and relationship with food and overall health and well-being, rather than weight loss. In this presentation, Registered Dietitian Brooke Lister, will define the 10 principles of Intuitive Eating and lead a discussion on how to apply them to your life. The Intuitive Eater is an unaffected eater, so come learn about bringing the pleasure back to eating. This event will be held in person in Library 154 (max capacity is 75), and virtually via Zoom. Light refreshments will be served in person. Attendance and participation in this event qualify as a required activity for the Be Well Rewards program.
Immunization and Booster Clinic
Special Event
Be Well and Bear River Health Department are hosting an Immunization and Booster Clinic for employees, their dependents, and students. Registration is required to participate and masks are encouraged for all ages 2 years and older. If you are sick or not feeling well, please stay home and do not attend the Immunization Clinic. For a list of vaccines available and to register, click 'More Info' or visit www.wellness.usu.edu/services/immunization-clinics. For statewide employees or those not able to attend, vaccinations and immunizations are free for benefitted employees and their eligible dependents. Visit any pharmacy, clinic, or hospital within the Regence BlueCross BlueShield of Utah network. Make sure to present your insurance card at the time of service.
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