Upcoming Events
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
No-Test Week
Academic Calendar | Fall Semester
Monday - Thursday (Remote)
Virtual HIGH Fitness
Recreation
Inspiring people from all walks of life to a lifestyle of better health and overall wellness, HIGH transforms old school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music.
Register at virtualrec.usu.edu to receive access to all virtual fitness class Zoom meeting ID's and passwords.
Geosciences Seminar: Graduate Student Progress Reports
Conference/Seminar
Three Geo Grad Students will present on their research.
Getting into Rafting Workshop
Recreation
Come learn the basics of rafting.
Virtual- Bootcamp
Recreation
Bootcamp will incorporate a mix of circuit, core, and total body training with the focus being on high-intensity functional movements. Register at virtualrec.usu.edu to receive access to all virtual fitness class Zoom meeting ID's and passwords.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
No-Test Week
Academic Calendar | Fall Semester
Monday - Thursday (Remote)
Virtual Fitness- Bootcamp
Recreation
Virtual Bootcamp will incorporate a mix of circuit, core, and total body training with the focus being on high-intensity functional movements. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords
Virtual Vinyasa Flow Yoga
Recreation
This yoga class is taught in a Vinyasa style, where poses flow from one to the other and each movement is coordinated with your breath. This energetic class will increase heart rate and muscular strength, while improving balance, flexibility, and focus. All levels are welcome.
Register at virtualrec.usu.edu
Virtual Barre Fitness Class
Recreation
With movements derived from ballet, this low-impact workout focuses on strengthening and toning your muscles without increasing bulk. Great for cardiovascular health and improving posture! Register at virtualrec.usu.edu to receive Zoom meeting ID's and passwords for all USU virtual fitness classes.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
No-Test Week
Academic Calendar | Fall Semester
Monday - Thursday (Remote)
Virtual HIGH Fitness
Recreation
Inspiring people from all walks of life to a lifestyle of better health and overall wellness, HIGH transforms old school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music.
Register at virtualrec.usu.edu to receive access to all virtual fitness class Zoom meeting ID's and passwords.
Virtual-Buns & Guns Fitness Class
Recreation
This signature sculpting class is designed to target your arms, abs, legs, and glutes! You will be challenged with bodyweight exercises to promote muscle endurance, weight loss, and total body toning. Register at virtualrec.usu.edu to receive Zoom meeting ID's and passwords for all USU virtual fitness classes.
Virtual Disney Trivia
Recreation
Hosted by Campus Recreation Intramural Staff. Get a team together and join us on zoom for Disney themed trivia questions. Winners will get an intramural champion t-shirt!
Make Time to Unwind Destressing Event
Student Activities
The USU Inclusion Center and Women and Gender Program invite you to join our virtual event to learn some mindfulness techniques and destress before finals! You can pick up a free destress grab bag to accompany the event by dropping by the Inclusion Center from 10AM-2PM on the 9th. Included will be some packaged snacks, a face mask, reusable straw, and stickers! Join the Zoom here: https://tinyurl.com/y5lnotuk
Virtual Yoga
Recreation
Challenge and drive your yoga routine to new limits through this more advanced and energetic flow of poses and posture. This class will increase your endurance and strength, both mentally and physically. All levels are welcome. Register at virtualrec.usu.edu to receive access to all Zoom meeting ID's and passwords for all virtual fitness classes.
Intramural Team Trivia: General
Recreation
Create a team, and join us virtually for trivia night! Winning team will get intramural champion t-shirts.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
No-Test Week
Academic Calendar | Fall Semester
Monday - Thursday (Remote)
Last Day of Classes
Academic Calendar | Fall Semester
Thursday (Remote).
Virtual Sunrise Vinyasa Yoga
Recreation
This yoga class is taught in a Vinyasa style, where poses flow from one to the other and each movement is coordinated with your breath. This energetic class will increase heart rate and muscular strength, while improving balance, flexibility, and focus. All levels are welcome. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords
CIDI Workshop - Online Teaching Tips
Workshop/Training
Learn how to set up an online course in Canvas using a Canvas template. This workshop addresses the process of beginning with a course map, importing a Canvas template, and then developing and organizing course materials into modules.
CIDI Workshop - Creating Inclusive, Accessible Documents
Workshop/Training
Creating accessible content is more important than ever before and there are easy things that you can do as you create your content to make sure they are inclusive for all students in your classroom, including students with disabilities. In this workshop we will go over:
- Accessibility basics and helpful tools in Canvas.
- Creating accessible Word, PowerPoint and PDF documents.
- Resources available to help do some accessibility work for you.
Intuitive Eating Workshop
Recreation
Join a Zoom meeting in which USU Dietetic Students will provide an interactive workshop about Intuitive Eating on December 10th at 5:30 pm. Intuitive Eating is a non-diet approach to healthy eating that centers on having a healthy relationship with food and being in tune with internal cues of hunger and fullness. Register at virtualrec.usu.edu
Intuitive Eating Workshop
Recreation
Intuitive Eating is a non-diet approach to healthy eating that centers on having a healthy relationship with food and being in tune with internal cues of hunger and fullness.
Virtual HIGH Fitness
Recreation
Inspiring people from all walks of life to a lifestyle of better health and overall wellness, HIGH transforms old school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords.
Mindfulness in Nature
Workshop/Training | Home, Family, and Food
As per the requirements of Utah State University's infectious disease plan, Summit County guidelines, and Swaner's concern for our community's health and safety, this interactive lecture will take place via Zoom meeting. Once registered, you will receive instructions for how to access the webinar in your confirmation email. We will also be recording this program and will share it with registrants afterwards.
Join us for a pay-what-you-wish, interactive introduction to mindfulness with managing director of Mindfulness Utah, Anna Smyth!
Research has shown that mindfulness and time in nature enhance mental clarity, creativity, focus, and attention to detail in addition to reducing stress and stress-related illness. During this challenging time for our community, mindfulness can play a critical role—allowing us to awaken to the healing beauty of nature, even when things are hard. In this session, we’ll explore what mindfulness is and how to be mindful in the world around you, both through a discussion and by trying out some simple mindfulness practices easily applied within a personal or professional setting.
This event is presented in partnership with USU Extension Summit County.
Virtual Circuit Training
Recreation
Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Interim Day - no class
Academic Calendar | Fall Semester
Friday
Virtual Bootcamp Fitness Class
Recreation
Bootcamp will incorporate a mix of circuit, core, and total body training with the focus being on high-intensity functional movements. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords
To Teach is to Learn Twice by Dan Holland
Workshop/Training
As Joseph Joubert affirmed, “to teach is to learn twice.” Exceptional teaching necessitates continuous learning of the “what” and the “how” of instruction. Teachers spend much of their time mastering their understanding of their chosen field by researching theories and applications. However, of equal importance, teachers must persistently learn how to guide students through the learning process.
The Learn Twice initiative was conceived and instigated in the Huntsman School of Business in 2017. The purpose of Learn Twice is to develop a learning community that will assist faculty in discovering and refining the “how” of teaching. This is accomplished by encouraging collaboration, sharing, and innovation among teachers, students, and other stakeholders.
In this seminar, we will discuss the Learn Twice initiative in the context of how we may strengthen learning communities at Utah State University.
Mid-Day Meditation
Recreation
Break up the stress of the day with this 30 min meditation class. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
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