Upcoming Events
Turkey Trot: Registration Opens
Recreation
Participate in Campus Rec's first annual Turkey Trot, a fun run and walk 5k!
We will have four heats for this race. The first two heats will be for the more competitive racers to compete for the top three female and male finishers. The third heat, Open Heat, will be for those that want to walk and/or have a more recreational pace.
Can't make it to Logan campus on Nov 6? Join the fourth heat competing virtually. Please have your time submitted to amanda.bray@usu.edu by Friday, November 5th by noon to be considered for the top 3 finishers.
Registration opens Sep. 27 and closes Oct. 22. With every registration, you will receive a turkey trot hat.
We are also collecting nonperishable food items to be donated to a local charity. If you bring in a food item to the race, you will receive a free water bottle.
REGISTER AT RECPORTAL.USU.EDU
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
USU Hockey Club vs UVU
Recreation
Join us for USU Men's Hockey Club for their first home game!
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