Upcoming Events
Final Examinations
Academic Calendar | Fall Semester
Fall semester 2021 final examinations week.
Uintah Basin Speaker Series
Panel Discussion/Presentation
In partnership with the Center for Intersectional Gender Studies and Research, USU will continue our monthly Uintah Basin Speaker Series featuring insightful, relevant topics. An Interfaith Panel will be speaking on their work together to unite different faiths through serving communities.
Presentations will start at 7 p.m.
You can participate in-person or on https://aggiecast.usu.edu/ubaggiecast
Learn more at https://uintahbasin.usu.edu/speaker-series
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
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