Upcoming Events
Right Referral Webinar
Workshop/Training
10:00 a.m. Career Design Center;
10:45 a.m. Counseling & Psychological Services
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension. Certified yoga teacher and Holistic Health Liaison, Liz is passionate about promoting the benefits of mindfulness and yoga in public health settings and beyond. With over 1,000 hours of teaching experience, Liz is also certified in Yin and SUP (Stand up Paddle board) Yoga. She now teaches and subs in several locations, and loves to share the joy of tru
View By
Event Types
- All Types
- Recreation (1)
- Workshop/Training (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- Students (2)
- Staff (2)
- General Public (1)
- Alumni (1)
- Faculty (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- Edith Bowen Laboratory School (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- More Departments
- Provost & Executive Vice President (1)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Study Abroad (0)
- Financial Aid (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- Honors (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Career Design Center (0)
- Faculty Senate (0)
- Admissions (0)
- Office of Global Engagement (0)
- Aggie First Scholars (0)
- Student Achievement Collaborative (1)
- University Advising (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Football (0)
- Women’s Soccer (0)
- Men’s Golf (0)
- Women’s Basketball (0)
- Cross Country (0)
- Track and Field (0)
- Men’s Basketball (0)
- Volleyball (0)
- Softball (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- Dining Services (0)
- Housing (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Parking and Transportation Services (0)
- Publication Design and Production (0)
- Human Resources (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Landscape Architecture and Environmental Planning (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- School of Applied Sciences, Technology & Education (0)
- Poisonous Plant Lab (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- World Languages and Cultures (0)
- English (0)
- CHaSS Research (0)
- Center for Anticipatory Intelligence (0)
- Social Work (0)
- Center for Intersectional Gender Studies and Research (0)
- Heravi Peace Institute (0)
- Sociology, Anthropology and Criminal Justice (0)
- Aerospace Studies (Air Force ROTC) (0)
- Utah Public Radio (KUSU) (0)
- Community and Natural Resources Institute (0)
- Political Science (0)
- Journalism and Communication (0)
- Interfaith Initiative (0)
- History (0)
- Intensive English Language Institute (0)
- Military Science (Army ROTC) (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Biology (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Iron County (0)
- Beaver County (0)
- Box Elder County (0)
- Emery County (0)
- Cache County (0)
- Garfield County (0)
- Carbon County (0)
- Uintah County (0)
- Davis County (0)
- Salt Lake County (0)
- 4-H (0)
- USU Botanical Center (0)
- Duchesne County (0)
- Utah County (0)
- San Juan County (0)
- Wasatch County (0)
- Weber County (0)
- Swaner Preserve EcoCenter (0)
- Piute County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Morgan County (0)
- Wasatch Front (0)
- Sanpete County (0)
- Rich County (0)
- Washington County (0)
- Sevier County (0)
- Ogden Botanical Center (0)
- Wayne County (0)
- Summit County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Association for Information Systems (AIS) (0)
- Business Council (0)
- Healthcare Administration Club (HAC) (0)
- Beta Alpha Psi (BAP) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Finance and Economics Club (0)
- Pro-Sales (0)
- BI Group (0)
- International Business Association (0)
- Financial Planning Association (FPA) (0)
- Master of Accounting (MAcc) (0)
- Management Department (0)
- Master of Business Administration (MBA) (0)
- Analytics Solutions Center (0)
- Data Analytics & Information Systems Department (0)
- Master of Management Information Systems (MMIS) (0)
- Entrepreneurship Center (0)
- Marketing and Strategy Department (0)
- Master of Science in Economics (MSE) (0)
- Economics and Finance Department (0)
- Entrepreneurship Club (0)
- Master in Human Resources (MHR) (0)
- Shingo Institute Student Chapter (0)
- Covey Leadership Center (0)
- Investment Banking Club (0)
- Society for Human Resource Management (SHRM) (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Tooele Region (0)
- Moab (0)
- More Departments
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Student Club/Organization (0)
- Veterans Resource Office (0)
- Counseling and Prevention Services (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Campus Recreation (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments