Upcoming Events
Financial Aid, Scholarships, Student Money Management Center
Workshop/Training
A Right Referral Webinar--Presenters TBA from the Student Financial Support office
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Recreation (1)
- Workshop/Training (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (2)
- Students (2)
- Faculty (2)
- Staff (2)
- Alumni (1)
- Parents (1)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Provost & Executive Vice President (1)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Study Abroad (0)
- Empowering Teaching Excellence (0)
- Tenure Academy (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Registrar's Office (0)
- Career Design Center (0)
- Financial Aid (0)
- Admissions (0)
- University Advising (0)
- Office of Global Engagement (0)
- Honors (0)
- Aggie First Scholars (0)
- Faculty Senate (0)
- Student Achievement Collaborative (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Men’s Golf (0)
- Women’s Basketball (0)
- Football (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Cross Country (0)
- Men’s Basketball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Facilities (0)
- University Inn (0)
- Wellness Program (0)
- Public safety (0)
- Conference Center (0)
- Publication Design and Production (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Controller's Office (0)
- Housing (0)
- Dining Services (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Museum of Anthropology (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- Intensive English Language Institute (0)
- English (0)
- Heravi Peace Institute (0)
- History (0)
- Community and Natural Resources Institute (0)
- Center for Anticipatory Intelligence (0)
- World Languages and Cultures (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Wildland Resources (0)
- Environment and Society (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Swaner Preserve EcoCenter (0)
- Millard County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Grand County (0)
- USU Botanical Center (0)
- Iron County (0)
- Utah County (0)
- Wasatch County (0)
- Emery County (0)
- Wasatch Front (0)
- Garfield County (0)
- Cache County (0)
- Washington County (0)
- Salt Lake County (0)
- Carbon County (0)
- Wayne County (0)
- San Juan County (0)
- Sanpete County (0)
- Weber County (0)
- Sevier County (0)
- Summit County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Davis County (0)
- Rich County (0)
- Beaver County (0)
- Duchesne County (0)
- Box Elder County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Business Council (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Huntsman Marketing Association (0)
- Finance and Economics Club (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Financial Planning Association (FPA) (0)
- Master of Financial Economics (MFE) (0)
- BI Group (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Entrepreneurship Center (0)
- Real Estate Association (0)
- Sales Club (0)
- Entrepreneurship Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Covey Leadership Center (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- International Business Association (0)
- Association for Information Systems (AIS) (0)
- Management Department (0)
- Economics and Finance Department (0)
- Data Analytics & Information Systems Department (0)
- Huntsman Scholars (0)
- Beta Alpha Psi (BAP) (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Analytics Solutions Center (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- SAAVi Office (0)
- Center for Community Engagement (0)
- Latinx Cultural Center (0)
- Aggie Blue Bikes (0)
- Campus Recreation (0)
- Counseling and Prevention Services (0)
- Student Involvement & Leadership Center/USUSA (0)
- Student Club/Organization (0)
- The HURD (0)
- Veterans Resource Office (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments