Lunch & Learn - Taking Sleep Seriously
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn on the importance and benefits of sleep. How important is sleep? Without it you wouldn’t survive. Sleep is an essential part of daily life. It helps us to stay focused, remember things and keeps us energized and able to face the tasks of the day. This training looks at what is considered “normal” sleep, things that might indicate a sleeping disorder, lifestyle influences on sleep, ways to increase your chances of getting a good night’s sleep, and where to go for more information. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.
When
Tuesday, May 16, 2023 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
View By
Event Types
- All Types
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Volleyball (0)
- Football (0)
- Women’s Basketball (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- Facilities (0)
- Dining Services (0)
- University Inn (0)
- Information Technology (0)
- Wellness Program (0)
- Conference Center (0)
- Housing (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Nutrition, Dietetics & Food Sciences (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- English (0)
- Museum of Anthropology (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Interfaith Initiative (0)
- Languages, Philosophy and Communication Studies (0)
- Asian Studies (0)
- Latin American Studies (0)
- History (0)
- Journalism and Communication (0)
- Intensive English Language Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Biology (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Human Development and Family Studies (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- More Departments
- Extension (0)
- Iron County (0)
- Carbon County (0)
- Juab County (0)
- Beaver County (0)
- Kane County (0)
- Cache County (0)
- Logan Campus Extension (0)
- Box Elder County (0)
- Garfield County (0)
- Duchesne County (0)
- Grand County (0)
- Davis County (0)
- 4-H (0)
- Emery County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Rich County (0)
- Thanksgiving Point (0)
- Salt Lake County (0)
- Tooele County (0)
- San Juan County (0)
- Uintah County (0)
- Sanpete County (0)
- USU Botanical Center (0)
- Utah County (0)
- Sevier County (0)
- Wasatch County (0)
- Millard County (0)
- Wasatch Front (0)
- Morgan County (0)
- Washington County (0)
- Wayne County (0)
- Ogden Botanical Center (0)
- Weber County (0)
- Piute County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Finance and Economics Club (0)
- Business Council (0)
- Financial Planning Association (FPA) (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Economics and Finance Department (0)
- Healthcare Administration Club (HAC) (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Covey Leadership Center (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Investment Banking Club (0)
- Association for Information Systems (AIS) (0)
- Entrepreneurship Center (0)
- International Business Association (0)
- Beta Alpha Psi (BAP) (0)
- Management Department (0)
- Entrepreneurship Club (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Analytics Solutions Center (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Data and Analytics (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Admissions (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Faculty Senate (0)
- Study Abroad (0)
- Tenure Academy (0)
- Honors (0)
- School of Graduate Studies (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Fraternity and Sorority Life (0)
- Christensen Office of Social Action and Sustainability (0)
- Outdoor Programs (0)
- CARE Office (0)
- Education Outreach (0)
- Counseling and Psychological Services (0)
- Community Engaged Learning (0)
- Campus Recreation (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Center for Community Engagement (0)
- Student Involvement & Leadership Office/USUSA (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments