Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Light a Path for Recovery - TROI Resource Center Community Walk
Special Event
FREE REGISTRATION: https://bit.ly/troi-recoverywalk
Resiliency is strengthened and communities are built through connections. We invite you to walk with us to share hope for members of our community who need our support - our friends, family and neighbors - those in recovery from substance use disorders. We will promote education, awareness, prevention, and resources for every member of our community.
CELEBRATING RECOVERY
Meet local, community partners who provide information, free resources, naloxone kits and more. Substance use disorder affects everyone. Learn what you can do to help reduce stigma and harm of SUD/OUD in our community and CELEBRATE those who are currently seeking help or in active recovery.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Workshop/Training (77)
- Recreation (25)
- Social/Networking (5)
- Conference/Seminar (4)
- Lecture/Readings (4)
- Special Event (4)
- Ceremony/Awards/Celebration (3)
- Panel Discussion/Presentation (3)
- Breakfast/Luncheon/Dinner (2)
- Meeting (2)
- Arts/Entertainment (1)
- Fair/Festival (1)
- Academic Calendar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Reception/Reunion (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (2)
- Business Council (0)
- BI Group (0)
- Covey Leadership Center (0)
- Economics and Finance Department (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Utah Women & Leadership Project (1)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Women in Business Association (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- More Departments
- Provost & Executive Vice President (2)
- School of Graduate Studies (0)
- Empowering Teaching Excellence (0)
- Career Design Center (0)
- Financial Aid (0)
- Admissions (0)
- Honors (0)
- Aggie First Scholars (0)
- Faculty Senate (0)
- Center for Innovative Design and Instruction (CIDI) (2)
- Registrar's Office (0)
- University Advising (0)
- Office of Global Engagement (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Student Orientation and Transition Services (0)
- More Departments
- USU Eastern (1)
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Football (0)
- Women’s Gymnastics (0)
- Men’s Basketball (0)
- Women’s Soccer (0)
- Cross Country (0)
- Women’s Basketball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Facilities (0)
- Dining Services (0)
- Housing (0)
- Public safety (0)
- Conference Center (0)
- Publication Design and Production (0)
- Controller's Office (0)
- Human Resources (0)
- Campus Store (0)
- Parking and Transportation Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Applied Economics (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Communication Studies and Philosophy (0)
- Center for Intersectional Gender Studies and Research (0)
- CHaSS Research (0)
- English (0)
- Center for Anticipatory Intelligence (0)
- Heravi Peace Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Community and Natural Resources Institute (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Military Science (Army ROTC) (0)
- Intensive English Language Institute (0)
- Mountain West Center for Regional Studies (0)
- History (0)
- Museum of Anthropology (0)
- Journalism and Communication (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Davis County (0)
- Duchesne County (0)
- 4-H (0)
- Grand County (0)
- Iron County (0)
- Summit County (0)
- Emery County (0)
- Swaner Preserve EcoCenter (0)
- Garfield County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Rich County (0)
- Uintah County (0)
- Salt Lake County (0)
- USU Botanical Center (0)
- San Juan County (0)
- Utah County (0)
- Sanpete County (0)
- Wasatch County (0)
- Sevier County (0)
- Wasatch Front (0)
- Morgan County (0)
- Washington County (0)
- Ogden Botanical Center (0)
- Wayne County (0)
- Piute County (0)
- Weber County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Counseling and Prevention Services (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments