Upcoming Events

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January 2023

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07
Jan

Group Swim Lesson Registration Deadline

Workshop/Training

All levels! Open to all. Make sure to select Spring 2023 as the semester on the left or top bar to register in this spring time slot.

8:00 am - 8:00 pm | HPER Building |
09
Jan

Lifeguard Course

Workshop/Training

Join us for this week-long course to become lifeguard certified.

4:00 pm - 8:00 pm | HPER Building |
11
Jan

R.A.D Basic Physical Defense for Women (Course Kick-Off)

Workshop/Training

EVERY TUESDAY, JAN.10-FEB. 7 FROM 5:30PM-7:30PM  Designed to develop and enhance the options of self-defense, so they may become viable considerations to the woman who is attacked. Students learn how to use personal weapons against abduction. We follow the curriculum of Rape, Aggression, Defense (R.A.D.) REGISTER: bit.ly/3WIPFd0

5:30 pm - 7:30 pm | Aggie Recreation Center (ARC) |
13
Jan

Using Mindfulness to Increase Well-Being

Workshop/Training

This one-hour workshop will focus on the basics of mindfulness and how to incorporate it into your day-to-day to increase well-being.

11:00 am - 12:00 pm | Online/Virtual |
16
Jan

USU HELPS - Faculty and Staff

Workshop/Training

USU HELPS - Faculty and Staff

12:30 pm - 1:30 pm | Online/Virtual |
18
Jan

Stalking Awareness Month Awareness Booth

Information/Orientation

January is Stalking Awareness Month! Stop by our booth to learn more about stalking behaviors, reporting options, and collect some awareness swag.

10:00 am - 1:00 pm | TSC, HUB |
18
Jan

Dreading Winter?? Must-Know Hacks for Thriving vs. Nose-Diving

Workshop/Training

This 90-min. workshop will teach evidence-based methods for tackling both the biological and psychological components of seasonal depression.

3:30 pm - 4:30 pm | Online/Virtual |
20
Jan

Distress Tolerance Skills

Workshop/Training

This one-hour workshop will focus on skills training that are concerned with tolerating and surviving crises (including crises caused by addictive behaviors) and with accepting life as it is in the moment.

12:00 pm - 1:00 pm | Online/Virtual |
22
Jan

5v5 Basketball League (Registration Deadline)

Recreation

Register for the Intramural Sports 5v5 Basketball League by midnight, Sunday, January 22.  The league will run from January 30 through March 23.  Divisions: Mens/Womens/Faculty & Staff/Fraternity/Co-Rec Two options to play:  - Purchase an IM membership for $25 for the semester and play as many sports as you want - Purchase a $15 single sports pass Membership/single sports must be purchased first on recportal.usu.edu in order to register.

10:00 pm - 11:00 pm | Aggie Recreation Center (ARC) |
24
Jan

Feeling Good with Fermented Foods - Go Gut Health!

Workshop/Training

Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.

12:00 pm - 1:00 pm | Aggie Recreation Center (ARC) |
24
Jan

USU HELPS - Faculty and Staff

Workshop/Training

USU HELPS - Faculty and Staff

4:00 pm - 5:00 pm | Online/Virtual |
25
Jan

Stalking Awareness Month Booth

Information/Orientation

January is Stalking Awareness Month! Stop by our booth to learn more about stalking behaviors, reporting options, and collect some awareness swag.

10:00 am - 1:00 pm | USU Libraries |
25
Jan

VRO / AFROTC Det 860 Ski Night at Beaver Mountain

Recreation

The Veterans Resource Office (VRO) supports the AFROTC Detachment 860 Ski Night at Beaver Mountain on 25 Jan from 1700-2100. Det 860 has graciously extended an invitation to all members of the VRO. Lift tickets will cost $15 (season passes are not valid) to be purchased upon arrival at the mountain. Rentals for snowboards or skis will be $12, or $20 for the "performance package". Helmet rentals are $10. If renting, you will need a license or credit card for a deposit. If interested, please sign up at: https://docs.google.com/spreadsheets/d/1jxzwhyu4gnz-PQ8B-qtGQ2TC8h4GTbvK4ouU0Pk2f1g/edit?usp=sharing

5:00 pm - 9:00 pm |
25
Jan

BroStretch!

Recreation | Inclusive Excellence

Do you Lift or workout ? Do you warmup before your workout ? Do you know what you are doing and how beneficial dynamic stretching is before your workout ? Dynamic stretching increases joint and muscle mobility which helps prevent injury and helps you lifts heavier ? Grab your bros and come Stretch!

7:00 pm - 8:00 pm | Aggie Recreation Center (ARC) |
26
Jan

Veterans Resource Office Virtual Townhall Meeting

Panel Discussion/Presentation

The USU Veterans Resource Office (VRO) will host a virtual Townhall Meeting to discuss VA-mandated, GI Bill/Educational Benefits certification procedures. Additionally, there will be a Q&A with students, faculty and staff who may have questions about VA and VRO requirements, processes, and procedures.

4:30 pm - 5:00 pm |
27
Jan

Emotional Regulation Skills

Workshop/Training

This one-hour workshop will focus on understanding and naming emotions; reducing vulnerability to emotion mind; and managing extreme emotions.

12:00 pm - 1:00 pm | Online/Virtual |
30
Jan

Air Fryer Cooking: Discover New Air Fryer Tips, Tricks, and Recipes

Workshop/Training

This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.

4:00 pm - 5:00 pm | Aggie Recreation Center (ARC) |
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