Upcoming Events
First 7-week Session
Academic Calendar | Summer Semester
33 instruction days, 1 test day
14-week Session
Academic Calendar | Summer Semester
66 instruction days, 1 test day
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
USU Benefits Open House
Special Event
Open Enrollment for USU Benefits is May 1 - May 31, 2021. Join us for the virtual Benefits Open House featuring presentations from vendors and one-on-one appointments with USU Human Resources Representatives and benefits vendors to assist and answer your specific questions.
Community Class: Foundations of Exercise & Movement
Recreation
FREE Foundations of Exercise & Movement class, right here on Facebook Live: Tuesday, May 11, 2021 at 9:00 am!
Learn the basics of how to build a personalized exercise program with certified personal trainer, Rebecca Wilkey.
Our live, online class will highlight the three basic steps to implementing a successful fitness routine, which has been proven to improve overall wellness - mental and physical. ALL SKILL LEVELS WELCOME.
Right Referral
Workshop/Training
10:00 a.m. Academic Advising - Mykel Beorchia
10:45 a.m. Student Money Management Center - Darrell Harris
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Fidelity Webinar: Maximize Social Security in Your Retirement Strategy
Panel Discussion/Presentation
Be Well invites you to join Fidelity for a financial wellness presentation on strategies to maximize your Social Security in retirement. You'll also learn how it fits with other income sources to create your retirement paycheck. Attendance and participation in this presentation qualifies as a required activity for the Be Well Rewards program.
Mental Health First Aid
Workshop/Training
Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.
Carbon Community Opioid Education Dinner
Panel Discussion/Presentation | Home, Family, and Food
We will discuss the current state of the opioid crisis in our communities as well as real-world ways that you can help support loved ones and get the support that you need. Tickets are free for Carbon County community members 18 years and older and include dinner. Space is limited so register now! Although the events are virtual, to receive the take-out dinner and swag bag, attendees need to register for the event in their area. After you register, you will receive instructions for accessing the Zoom meeting.
Event Details:
Dinner will be provided by Juniper Pizza Cafe (40 W Main, Price). You'll be able to pick up your dinner and swag bag on May 13 from 4:45pm - 5:45pm. The event will begin promptly at 6:00pm and end at 7:30pm.
Complete our post-event survey to receive a $10 gift card and be entered into an opportunity drawing for a $50 gift card!
*Surveys will be provided at the event for you to complete about the learning objectives and your experience. Your feedback will help us evaluate community attitudes toward substance use disorder. USU IRB protocol #11504. Contact the faculty investigator, Dr. Shane Bench, with questions or concerns: shane.bench@usu.edu.
The History of Bushnell Hospital
Conference/Seminar
The need for a hospital during World War II was necessary and was built on the grounds of the current Utah State University Brigham City Classroom & Student Services building. Bushnell Hospital is rich in the history of the people who worked and stayed there with innovations developed to help amputees. Presented by Andrea Carter, Master’s Graduate of Utah State University.
Mental Health First Aid
Workshop/Training
Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.
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