Upcoming Events

13
Jun

Aetna Webinar – What’s Your Happiness Score?

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. How happy are you? If you're like most people, you might be chasing after the wrong things to be happy. This webinar will provide you with: * The definition of happiness * A snapshot of your own happiness * Tips to feel happier

1:00 pm - 2:00 pm | Online/Virtual |
20
Jun

Aetna Webinar – Launching Your Kids Into Adulthood

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Learn how you as a parent or guardian can empower your kids to meet early adulthood and beyond with success and confidence. We will discuss life stages and important milestones to reach and how you can help enable your children to launch into their own at any age.

1:00 pm - 2:00 pm | Online/Virtual |
25
Jun

Aetna Webinar – Overcoming the Fear of Commitment

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Do you have a fear of committing to relationships? Does that fear impact your romantic relationships or connections with family members, friends or coworkers? Join this webinar to learn more about the fear including: • What's the definition of commitment? • The consequences of avoiding commitment • Common fears • Ways to overcome your fears

1:00 pm - 2:00 pm | Online/Virtual |
02
Jul

Aetna Webinar – Pet Parenting 101

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Thinking of adding a pet to your household? There’s a bit more to consider than just the cuteness and cuddles coming your way. Join this webinar to learn: • Basics of keeping a pet safe and healthy • Ways to make sure you, your home and your pet are good “fits” • Tips on helping your pet become a member of your family

1:00 pm - 2:00 pm | Online/Virtual |
11
Jul

Aetna Webinar – Communicating With Teens

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Parenting teens comes with special challenges. They're not children but they're not yet adults. This webinar will review: * Problems talking with teens * Different kinds of conversations * Tips for talking with teens

1:00 pm - 2:00 pm | Online/Virtual |
18
Jul

Aetna Webinar – Hobbies: Good Medicine for the Mind and Body

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Sometimes we get so busy in our everyday lives that we forget to do things we enjoy. Hobbies are activities we do because we like them, they give us time out from our routines and they bring pleasure. Join this webinar to learn more about: * Why everyone needs hobbies * How we benefit from hobbies * How to identify hobbies that are right for you

1:00 pm - 2:00 pm | Online/Virtual |
23
Jul

Aetna Webinar – Making Stress Your Friend

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. It seems like we're always focused on ways to reduce stress. Yet the stress in your life can serve an important purpose. Join this webinar to learn more. • See how stress can be your “early warning system” • Learn about resilience and stress hardiness • Find out how stress can fire up your energy and creativity-Impact of change

1:00 pm - 2:00 pm | Online/Virtual |
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