Upcoming Events

08
Jun

Right Referral

Workshop/Training

10:00 a.m. University Honors Program
10:45 a.m. SI, SAAA Tutoring

10:00 am - 11:30 am | Online/Virtual |
08
Jun

Fidelity Webinar: Prepare for the Reality of Healthcare in Retirement

Panel Discussion/Presentation

Preparing for retirement? Don't forget about potential healthcare costs! Be Well invites you to join Fidelity for a financial wellness presentation to learn about healthcare costs in retirement and how to prepare for them.

12:00 pm - 1:00 pm | Online/Virtual |
08
Jun

Mindfulness Meditation | Sitting in breath and presence

Recreation

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.

7:30 pm - 8:10 pm | Online/Virtual |
10
Jun

Wilderness First Aid

Conference/Seminar

Dr. Justin Watkins, DO will present on first aid needed in the wilderness. Dr. Watkins recently completed his Residency in Family Medicine and Wilderness Medicine in Billings, Montana. He and his wife met at Utah State University Brigham City and they and their 3 children are avid rock climbers, mountain bikers, and back-country/downhill skiers. He is currently working at the Medical Arts Center Clinic in Brigham City.

7:00 pm - 8:00 pm | Online/Virtual |
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