Upcoming Events
Virtual Sunrise Vinyasa Yoga
Recreation
This yoga class is taught in a Vinyasa style, where poses flow from one to the other and each movement is coordinated with your breath. This energetic class will increase heart rate and muscular strength, while improving balance, flexibility, and focus. All levels are welcome. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords
The Day After Tomorrow: Art in Response to Turmoil and Hope
Exhibition
Our new reality is profoundly different than it was six months ago. Curated amid pandemic and protests, "The Day After Tomorrow: Art in Response to Turmoil and Hope" explores how artists respond to crisis, offering parallels to our own emotions and experiences this year.
"The Day After Tomorrow" is divided into three themes. "A Better Tomorrow" focuses on transcendence, alternate realities, the divine, afterlife, and bliss. "A Worse Yesterday" comprises works of art that address events that have shaken the world and thrown it into crises such as world wars, nuclear proliferation, AIDS, genocide, racism, and immigration. "Awry Ecosystem" focuses on art by artists concerned with the environment and how humans are changing it.
Also included is a Community Response Space, which will feature rotating exhibitions of work by local artists and where you can share your personal journey through an interactive display.
African American Art, Social Justice, and Identity: Works by Black Artists from the NEHMA Collection
Exhibition
"African American Art, Social Justice and Identity" addresses Black identity in the United States through works of art by ten African American artists and ephemera from collectives including the Black Panthers, spanning 1887-1989. Sourced from the NEHMA collection, these artworks provide compelling visual form to racism, discrimination, and inequality.
Women, Surrealism, and Abstraction
Exhibition
During the 20th century, art made by women was often overlooked or dismissed by museums, collectors, and art historians. Featuring work by 46 artists, "Women, Surrealism, and Abstraction" attempts to present a more holistic and complex view of art history—one that highlights artwork by women pushing beyond societal expectations and creative limitations through Surrealism and abstraction. Also featured alongside the art are 16 poems written by women in the Cache Valley literary community.
Intuitive Eating Workshop
Recreation
Join a Zoom meeting in which USU Dietetic Students will provide an interactive workshop about Intuitive Eating on December 10th at 5:30 pm. Intuitive Eating is a non-diet approach to healthy eating that centers on having a healthy relationship with food and being in tune with internal cues of hunger and fullness. Register at virtualrec.usu.edu
Intuitive Eating Workshop
Recreation
Intuitive Eating is a non-diet approach to healthy eating that centers on having a healthy relationship with food and being in tune with internal cues of hunger and fullness.
Virtual HIGH Fitness
Recreation
Inspiring people from all walks of life to a lifestyle of better health and overall wellness, HIGH transforms old school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords.
Mindfulness in Nature
Workshop/Training | Home, Family, and Food
As per the requirements of Utah State University's infectious disease plan, Summit County guidelines, and Swaner's concern for our community's health and safety, this interactive lecture will take place via Zoom meeting. Once registered, you will receive instructions for how to access the webinar in your confirmation email. We will also be recording this program and will share it with registrants afterwards.
Join us for a pay-what-you-wish, interactive introduction to mindfulness with managing director of Mindfulness Utah, Anna Smyth!
Research has shown that mindfulness and time in nature enhance mental clarity, creativity, focus, and attention to detail in addition to reducing stress and stress-related illness. During this challenging time for our community, mindfulness can play a critical role—allowing us to awaken to the healing beauty of nature, even when things are hard. In this session, we’ll explore what mindfulness is and how to be mindful in the world around you, both through a discussion and by trying out some simple mindfulness practices easily applied within a personal or professional setting.
This event is presented in partnership with USU Extension Summit County.
Virtual Circuit Training
Recreation
Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords.
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