Upcoming Events
Local Artist & Clay Exhibitions
Arts/Entertainment
The Local Artist exhibition on the Tippetts side of the gallery showcases work created by artists from Box Elder, Cache, Rich, and Weber counties. This show includes pieces created in various mediums- photography, glass, ceramic, printmaking, painting, and mix-media. The Eccles side of the gallery highlights works from the USU Ceramic archives. Former visiting artists and MFA students created these pieces. Both exhibitions will be on display until July 29. The gallery is open Tuesday- Friday from 10 am - 6 pm & Saturdays from 10 am - 4 pm, reception, Friday, June 24, 5–7 pm.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
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