Stress & Anxiety Workshop Series Part Three: Progressive Muscle Relaxation
Anxiety and stress can cause muscle pain and headaches which can impact mood, motivation and performance. Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains. In this workshop, you will experience PMR and learn how to use it in your every day life. Meeting ID: 894 0667 4103 Passcode: 859201
When
Tuesday, October 25, 2022 | 1:30 pm - 2:30 pmWhere
Online/VirtualEvent Type
Department
Student Affairs
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
https://usu.zoom.us/j/89406674103?pwd=MUx3dkU4MlZNV1R6VlhqSE5NdmV0Zz09
View By
Event Types
- All Types
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- College of Science (2)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Student Affairs (1)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- Student Involvement & Leadership Office/USUSA (0)
- The HURD (0)
- Student Club/Organization (0)
- Veterans Resource Office (0)
- Aggie Blue Bikes (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- Other (1)
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Track and Field (0)
- Volleyball (0)
- Football (0)
- Softball (0)
- Cross Country (0)
- Men’s Basketball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Housing (0)
- Wellness Program (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Purchasing and Contract Services (0)
- Public safety (0)
- Publication Design and Production (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Electrical and Computer Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- World Languages and Cultures (0)
- Center for Anticipatory Intelligence (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Political Science (0)
- Aerospace Studies (Air Force ROTC) (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- History (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- School of Teacher Education and Leadership (0)
- Psychology (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Cache County (0)
- Carbon County (0)
- Sevier County (0)
- Summit County (0)
- Beaver County (0)
- Box Elder County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- Davis County (0)
- 4-H (0)
- Duchesne County (0)
- Grand County (0)
- Iron County (0)
- Juab County (0)
- Emery County (0)
- Kane County (0)
- Garfield County (0)
- Logan Campus Extension (0)
- Millard County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- International Business Association (0)
- Real Estate Association (0)
- Huntsman Scholars (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Institute of Management Accountants (IMA) (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Investment Banking Club (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Global Learning Experience (0)
- Entrepreneurship Club (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Office of the Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- More Departments
- President's Office (0)
- Nora Eccles Harrison Museum of Art (0)
- Janet Quinney Lawson Institute for Land, Water, and Air (0)
- Board of Trustees (0)
- Office of Equity (0)
- More Departments
- Provost Office (0)
- Honors (0)
- Faculty Senate (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- Career Design Center (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- More Departments