Upcoming Events
Getting It Together: Body, Mind, and Spirit Self-Care in Tough Times
Workshop/Training
We are living in a remarkable time. The pandemic has shaken people throughout the world, disrupting familiar routines and practices and creating chaos to one degree or another in our lives. Whether you have been working from home or lost employment, found your work environment or family gatherings altered by social distancing, become your children’s/grandchildren’s school-at-home teacher, been overwhelmed by the daily reporting of statistics, or become sick or cared for someone who has become sick, daily life now offers significant added challenges and worries. While we soldier on trying to adjust to the “new now,” it is important that we practice good self-care to manage the impact of the stressors on our bodies, minds, and spirits. This workshop will engage participants in ways to live in the present moment, be open to a variety of perspectives, develop awareness of one’s breath, experience the practice of the “beginner’s mind,” discover ways to find and release tension in the body, and explore their own embodiment as a way to confirm wholeness and well-being. Wear comfortable clothing that allows for ease of movement and be prepared to nurture your whole self!
Getting It Together: Body, Mind, and Spirit Self-Care in Tough Times (For women in Carbon, Emery, and Grand counties.)
Workshop/Training
This event is only for women living in Carbon, Emery, and Grand counties.
We are living in a remarkable time. The pandemic has shaken people throughout the world, disrupting familiar routines and practices and creating chaos to one degree or another in our lives. Whether you have been working from home or lost employment, found your work environment or family gatherings altered by social distancing, become your children’s/grandchildren’s school-at-home teacher, been overwhelmed by the daily reporting of statistics, or become sick or cared for someone who has become sick, daily life now offers significant added challenges and worries. While we soldier on trying to adjust to the “new now,” it is important that we practice good self-care to manage the impact of the stressors on our bodies, minds, and spirits. This workshop will engage participants in ways to live in the present moment, be open to a variety of perspectives, develop awareness of one’s breath, experience the practice of the “beginner’s mind,” discover ways to find and release tension in the body, and explore their own embodiment as a way to confirm wholeness and well-being.
View By
Event Types
- All Types
- Arts/Entertainment (1512)
- Exhibition (882)
- Special Event (345)
- Sports (322)
- Workshop/Training (284)
- Panel Discussion/Presentation (254)
- Conference/Seminar (228)
- Recreation (199)
- Information/Orientation (175)
- Student Activities (143)
- Cultural (111)
- Lecture/Readings (108)
- Academic Calendar (106)
- Fair/Festival (103)
- Social/Networking (71)
- Ceremony/Awards/Celebration (55)
- Fundraiser (55)
- Meeting (28)
- Breakfast/Luncheon/Dinner (19)
- Date/Deadline (13)
- Reception/Reunion (2)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Volleyball (0)
- Softball (0)
- Women’s Basketball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Dining Services (0)
- Public safety (0)
- Information Technology (0)
- University Inn (0)
- Human Resources (0)
- Wellness Program (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- School of Veterinary Medicine (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Plants, Soils & Climate (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Poisonous Plant Lab (0)
- Laboratory Animal Research Center (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Interfaith Initiative (0)
- Asian Studies (0)
- History (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Center for Intersectional Gender Studies and Research (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Human Development and Family Studies (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- More Departments
- Extension (0)
- Iron County (0)
- Carbon County (0)
- Juab County (0)
- Cache County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Duchesne County (0)
- Garfield County (0)
- Beaver County (0)
- Grand County (0)
- Davis County (0)
- Box Elder County (0)
- Emery County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- 4-H (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Rich County (0)
- Weber County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Millard County (0)
- Sevier County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- BI Group (0)
- Global Learning Experience (0)
- Business Council (0)
- Healthcare Administration Club (HAC) (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Association for Information Systems (AIS) (0)
- Master of Accounting (MAcc) (0)
- Beta Alpha Psi (BAP) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Analytics Solutions Center (0)
- Real Estate Association (0)
- Investment Banking Club (0)
- Sales Club (0)
- International Business Association (0)
- School of Accountancy (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Marketing and Strategy Department (0)
- Society for Human Resource Management (SHRM) (0)
- Master in Human Resources (MHR) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Huntsman Marketing Association (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Huntsman Scholars (0)
- Women in Business Association (0)
- Institute of Management Accountants (IMA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Office of Data and Analytics (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Admissions (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Honors (0)
- University Advising (0)
- Registrar's Office (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Conduct and Community Standards (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- CARE Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- Counseling and Psychological Services (0)
- Campus Recreation (0)
- Community Engaged Learning (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments