Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Light a Path for Recovery - TROI Resource Center Community Walk
Special Event
FREE REGISTRATION: https://bit.ly/troi-recoverywalk
Resiliency is strengthened and communities are built through connections. We invite you to walk with us to share hope for members of our community who need our support - our friends, family and neighbors - those in recovery from substance use disorders. We will promote education, awareness, prevention, and resources for every member of our community.
CELEBRATING RECOVERY
Meet local, community partners who provide information, free resources, naloxone kits and more. Substance use disorder affects everyone. Learn what you can do to help reduce stigma and harm of SUD/OUD in our community and CELEBRATE those who are currently seeking help or in active recovery.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Information/Orientation (1)
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Softball (0)
- Football (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Cross Country (0)
- Track and Field (0)
- Volleyball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Facilities (0)
- Wellness Program (0)
- Public safety (0)
- Dining Services (0)
- Publication Design and Production (0)
- Conference Center (0)
- Controller's Office (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Housing (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- Animal, Dairy & Veterinary Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Agricultural Experiment Station (0)
- Plants, Soils & Climate (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Communication Studies and Philosophy (0)
- Mountain West Center for Regional Studies (0)
- English (0)
- Museum of Anthropology (0)
- Center for Intersectional Gender Studies and Research (0)
- Heravi Peace Institute (0)
- Intensive English Language Institute (0)
- Community and Natural Resources Institute (0)
- CHaSS Research (0)
- World Languages and Cultures (0)
- History (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Center for Atmospheric and Space Studies (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Sorenson Center for Clinical Excellence (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Psychology (0)
- Nursing and Health Professions (0)
- School of Teacher Education and Leadership (0)
- Kinesiology and Health Science (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Grand County (0)
- Uintah County (0)
- Cache County (0)
- Beaver County (0)
- Iron County (0)
- USU Botanical Center (0)
- Carbon County (0)
- Box Elder County (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Emery County (0)
- Washington County (0)
- Garfield County (0)
- Wayne County (0)
- Davis County (0)
- Weber County (0)
- Duchesne County (0)
- 4-H (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Morgan County (0)
- Sevier County (0)
- Ogden Botanical Center (0)
- Summit County (0)
- Piute County (0)
- Rich County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Master of Accounting (MAcc) (0)
- Global Learning Experience (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Finance and Economics Club (0)
- Healthcare Administration Club (HAC) (0)
- BI Group (0)
- Master of Science in Economics (MSE) (0)
- Financial Planning Association (FPA) (0)
- Huntsman Marketing Association (0)
- Master of Financial Economics (MFE) (0)
- Business Council (0)
- Entrepreneurship Center (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Entrepreneurship Club (0)
- Real Estate Association (0)
- Covey Leadership Center (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Economics and Finance Department (0)
- Association for Information Systems (AIS) (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- International Business Association (0)
- Beta Alpha Psi (BAP) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Management Department (0)
- Women in Business Association (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Analytics Solutions Center (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- Financial Aid (0)
- Office of Global Engagement (0)
- University Advising (0)
- Honors (0)
- Faculty Senate (0)
- Admissions (0)
- Aggie First Scholars (0)
- Career Design Center (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- SAAVi Office (0)
- Center for Community Engagement (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- Counseling and Prevention Services (0)
- The HURD (0)
- Aggie Blue Bikes (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- Campus Recreation (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments