Upcoming Events
Group Swim Lesson Registration Deadline
Workshop/Training
All levels! Open to all. Make sure to select Spring 2023 as the semester on the left or top bar to register in this spring time slot.
Lifeguard Course
Workshop/Training
Join us for this week-long course to become lifeguard certified.
Using Mindfulness to Increase Well-Being
Workshop/Training
This one-hour workshop will focus on the basics of mindfulness and how to incorporate it into your day-to-day to increase well-being.
Allies Training
Workshop/Training
Want to know how to support the LGBT+ community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact this community. Participants have the opportunity to take a commitment pledge and receive an allies sticker. Register for the training here: https://usu.co1.qualtrics.com/jfe/form/SV_bskLpbfwwUFA4mh Participants will receive link day of the training.
Dreading Winter?? Must-Know Hacks for Thriving vs. Nose-Diving
Workshop/Training
This 90-min. workshop will teach evidence-based methods for tackling both the biological and psychological components of seasonal depression.
Trans Allies Training
Workshop/Training
Want to know how to support the trans and non-binary community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact this specific community. Participants have the opportunity to take a commitment pledge and receive a trans allies sticker. Register for the training here: https://usu.co1.qualtrics.com/jfe/form/SV_bskLpbfwwUFA4mh Participants will receive link morning of the training.
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