Stress & Anxiety Workshop Series Part Six: Wellness Planning

Create a wellness plan that will outline specific steps you can take that are clinically proven to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more. https://usu.zoom.us/j/82444097922?pwd=SU9DRk9UM2EyRXlWSGo2dGpOWkgrQT09 Meeting ID: 824 4409 7922 Passcode: 722697

When

Tuesday, November 15, 2022 | 1:30 pm - 2:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Prevention Services

Target Audience

Students,Alumni,Faculty,Staff,General Public,Parents,Prospective Students

Website

https://usu.zoom.us/j/82444097922?pwd=SU9DRk9UM2EyRXlWSGo2dGpOWkgrQT09

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Event Contact

Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu

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