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Wednesday, March 25

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25
Mar

"Breathe Easy" Workshop

Workshop/Training

This 5-week series workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan.

4:00 pm - 5:30 pm | Taggart Student Center |
25
Mar

Adjusting to COVID-19 Virtual Discussion Group

Workshop/Training

Connect with Aggies and CAPS mental health professionals for daily instruction and discussion on how to manage adjustment difficulties related to COVID-19. Topics will include managing COVID-19 anxiety, adjusting to remote learning, healthy approaches to social distancing, etc. Good Wi-Fi connection and capability for video chat are required. No registration is necessary. Please contact CAPS (435-797-1012) in advance if you need disability-related accommodations.

4:00 pm - 5:00 pm | Online/Virtual |
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