Upcoming Events
Fitness at home
Recreation
No gym, no problem! Our personal trainers and fitness instructors have designed at home workouts to help you stay fit. No equipment required. See our instagram (@usufitness) highlights for videos of the exercises! Check back frequently for more workouts, class videos, and tips from our trainers. Subscribe to our YouTube for more videos! (Usucampusrec)
Adjusting to COVID-19: Virtual Discussion Group
Meeting
This discussion group will use Canvas and WebEx (video conferencing) as the platform. It is free and not a graded course. Students can self-enroll by clicking on the link above. Unlike typical Canvas courses, students can engage with the course only during the scheduled meeting times on Monday-Thursday, 4-5pm. Please note that the course or WebEX space are not being monitored outside of those scheduled meeting times. Good Wi-Fi connection and capability for video conferencing (webcam and mic) are required. Please contact CAPS at 435-797-1012 in advance if you need disability-related accommodations.
This is a discussion group for students to help manage adjustment difficulties related to COVID-19. It is not therapy or psychological treatment. Each session will offer helpful tools to manage COVID-19 related challenges and provide a platform for students to talk to each other for support and exchange of ideas. Topics will include managing COVID-19 anxiety, adjusting to remote learning, healthy approaches to social distancing, etc.
Please self-enroll by going to https://usu.instructure.com/courses/606063
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