Upcoming Events
25
May
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
7:30 pm - 8:10 pm
| Online/Virtual
| More Info
View By
Event Types
- All Types
- Exhibition (3)
- Arts/Entertainment (1)
- Recreation (1)
- Workshop/Training (1)
- Academic Calendar (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- School of Teacher Education and Leadership (0)
- Communicative Disorders and Deaf Education (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Volleyball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Human Resources (0)
- Conference Center (0)
- Housing (0)
- Campus Store (0)
- Controller's Office (0)
- Purchasing and Contract Services (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Agricultural Experiment Station (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- World Languages and Cultures (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Political Science (0)
- Social Work (0)
- Center for Intersectional Gender Studies and Research (0)
- Center for Anticipatory Intelligence (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Aerospace Studies (Air Force ROTC) (0)
- History (0)
- Intensive English Language Institute (0)
- Interfaith Initiative (0)
- Mountain West Center for Regional Studies (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Biology (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Davis County (0)
- Duchesne County (0)
- Beaver County (0)
- 4-H (0)
- Box Elder County (0)
- Salt Lake County (0)
- Summit County (0)
- San Juan County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Sanpete County (0)
- Sevier County (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Morgan County (0)
- Utah County (0)
- Ogden Botanical Center (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Piute County (0)
- Weber County (0)
- Rich County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Entrepreneurship Center (0)
- Analytics Solutions Center (0)
- Covey Leadership Center (0)
- Association for Information Systems (AIS) (0)
- FJ Management Center for Student Success (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Financial Planning Association (FPA) (0)
- Master of Science in Economics (MSE) (0)
- Global Learning Experience (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Healthcare Administration Club (HAC) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Entrepreneurship Club (0)
- Sales Club (0)
- Finance and Economics Club (0)
- School of Accountancy (0)
- Huntsman Marketing Association (0)
- She's Daring Mighty Things (0)
- International Business Association (0)
- Huntsman Scholars (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Management Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Data Analytics & Information Systems Department (0)
- USU Pre-Law Society (0)
- Institute of Management Accountants (IMA) (0)
- Utah Women & Leadership Project (0)
- Marketing and Strategy Department (0)
- Investment Banking Club (0)
- Women in Business Association (0)
- Master in Human Resources (MHR) (0)
- Master of Accounting (MAcc) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- University Advising (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- School of Graduate Studies (0)
- Career Design Center (0)
- Admissions (0)
- Aggie First Scholars (0)
- Honors (0)
- Faculty Senate (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Student Orientation and Transition Services (0)
- More Departments
- Statewide Campuses (0)
- Tooele Region (0)
- Blanding (0)
- More Departments
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Student Club/Organization (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Native American Cultural Center (0)
- Latinx Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments