Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Caine College of the Arts (1)
- Music (0)
- Theatre Arts (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- Psychology (0)
- Nursing and Health Professions (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Student Affairs (1)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Fraternity and Sorority Life (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Community Engaged Learning (0)
- Counseling and Psychological Services (0)
- Center for Community Engagement (0)
- Campus Recreation (1)
- Aggie Blue Bikes (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Volleyball (0)
- Cross Country (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Dining Services (0)
- Facilities (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- Information Technology (0)
- Housing (0)
- University Inn (0)
- Wellness Program (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Public safety (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Nutrition, Dietetics & Food Sciences (0)
- Poisonous Plant Lab (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- English (0)
- Interfaith Initiative (0)
- History (0)
- Intensive English Language Institute (0)
- SAAVi Office (0)
- Aerospace Studies (Air Force ROTC) (0)
- Sociology, Social Work and Anthropology (0)
- Asian Studies (0)
- Religious Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- Utah Public Radio (KUSU) (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Museum of Anthropology (0)
- Journalism and Communication (0)
- Political Science (0)
- More Departments
- Quinney College of Natural Resources (0)
- Watershed Sciences (0)
- Wildland Resources (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Physics (0)
- Intermountain Herbarium (0)
- Biology (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Extension (0)
- Iron County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Carbon County (0)
- Tooele County (0)
- Uintah County (0)
- Rich County (0)
- Salt Lake County (0)
- USU Botanical Center (0)
- Utah County (0)
- San Juan County (0)
- Cache County (0)
- Sanpete County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Sevier County (0)
- Washington County (0)
- Duchesne County (0)
- Wayne County (0)
- Millard County (0)
- Weber County (0)
- Morgan County (0)
- Davis County (0)
- Ogden Botanical Center (0)
- Garfield County (0)
- Piute County (0)
- Emery County (0)
- Beaver County (0)
- Grand County (0)
- Juab County (0)
- Box Elder County (0)
- Kane County (0)
- Logan Campus Extension (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Analytics Solutions Center (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Investment Banking Club (0)
- Master of Financial Economics (MFE) (0)
- Entrepreneurship Center (0)
- International Business Association (0)
- Phi Beta Lambda (PBL) (0)
- Entrepreneurship Club (0)
- Pro-Sales (0)
- Huntsman Marketing Association (0)
- Management Department (0)
- Real Estate Association (0)
- Data Analytics & Information Systems Department (0)
- Sales Club (0)
- Huntsman Scholars (0)
- School of Accountancy (0)
- Institute of Management Accountants (IMA) (0)
- Marketing and Strategy Department (0)
- She's Daring Mighty Things (0)
- Master in Human Resources (MHR) (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Office of Data and Analytics (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Student Orientation and Transition Services (0)
- Admissions (0)
- Student Achievement Collaborative (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Honors (0)
- Career Design Center (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments