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Tuesday, October 18

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18
Oct

Sress & Anxiety Workshop Series Part Two: Just Breathe

Workshop/Training

Ever hear the phrase “just breathe” and wonder what good breathing actually does (besides keeping you alive)? Come to this workshop to see why breathing is effective in managing stress and anxiety. Meeting ID: 847 3289 3114 Passcode: 856150

1:30 pm - 2:30 pm | Online/Virtual |
18
Oct

CIDI Workshop - Editing 2+ Courses in one Place with Canvas Blueprints

Workshop/Training

Canvas allows a teacher to create a "blueprint" course, where updates can be made just once and then synced to several associated courses. This can greatly ease the management of multiple versions of the same class. This workshop shows how to use and effectively manage blueprint courses.

2:00 pm - 3:00 pm | Online/Virtual |
18
Oct

Love is a Verb: Building Healthy Relationships

Workshop/Training

Why does Married at First Sight have a better success rate than The Bachelorette?How does the Queen's Diamond get hooked on Anthony Bridgerton? Why is the first 10 minutes of Up a better love story than the whole Twilight Trilogy? This workshop will aim to answer the greatest mysteries of our time. During our hour together, we will discuss attachment, healthy communication, and what makes relationships last.

3:30 pm - 4:30 pm | Online/Virtual |
18
Oct

Body Liberation Support Group

Workshop/Training

This group is an opportunity to discuss and support one another within the complicated and varied issues surrounding body liberation, with an emphasis on Body Justice and Fat Liberation, to illuminate the truth and move past societal/cultural messaging in an effort to liberate each individual participant. This group will provide: A safe space to explore societal impacts on group members’ relationship with their bodies, self-image, and health. A safe space to share individual and collective experiences of living in this society; including workplace, dating, family of origin, social media, health systems, etc. A safe space to authentically connect with others around experiences, thoughts, and feelings of living in a thin-obsessed, fat-phobic culture. Resources and information to learn more about the concepts of Body Justice, Fat Liberation, Health At Every Size, etc. This group is open to students, faculty, and staff. Registration is required for all participants.

4:30 pm - 5:30 pm | Utah State University |
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