Upcoming Events

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Thursday, September 28

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28
Sep

Drops of Mindfulness

Workshop/Training

Live and online guided mindfulness practices offered freely by the IDRRP to support the well-being of faculty, staff, and students. Everyone in the USU community is welcome all or any of these 10-minute practices whenever they fit in the schedule. There is no requirement or no pre-requisite to participate.

8:45 am - 8:55 am | Online/Virtual |
28
Sep

Aetna Webinar – Communicating Across Differences

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Communication is at the heart of each relationship we have. Learning ways to communicate well across differences is key. Making sure you understand and are understood is an important factor in finding success and satisfaction in your relationships. Join this webinar to learn ways you can improve how you relate with others and communicate better.

1:00 pm - 2:00 pm | Online/Virtual |
28
Sep

USU HELPS: Helping Everyone Learn to Prevent Suicide

Workshop/Training

This training is for any members of USU community who want to assist other USU students in distress by reaching out and connecting them to right resources. The training will cover signs of psychological distress, warning signs of suicide, review of available mental health resources, and ways to reach out.

1:30 pm - 2:30 pm |
28
Sep

USU Uintah Basin Community Education Courses: Chakra 101

Workshop/Training

This is not a class that you take once and forget. You will identify the unique qualities of the chakras; become familiar with your own body intuitively; unblock and balance your energy; help heal and develop your mind, body and spirit; and learn to know yourself and discover personal harmony and balance.

7:00 pm - 9:00 pm |
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