Lunch & Learn - Preventing Injury in the Garden
USU Be Well and Extension professor, Gabi Murza, present a lunch and learn on tips to prevent injuries while gardening. Whether you garden for work or fun, you may have experienced aches and pains afterwards that went away quickly or persisted for some time. In this session, you’ll learn how to prevent injury and minimize pain/soreness by using best practices for gardening, practicing proper posture and use of tools, and incorporating stretches into your gardening routine. Even though it’s a virtual session, you’ll be encouraged to follow along with videos showing these movements, so wear comfortable shoes! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
When
Thursday, March 28, 2024 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
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Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu
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