Mindful Movement - Strengthening Your Core | Mindfulness & Meditation, A Weekly Practice

Learn how the foundations of your core improve your practice through strength, control, and breathing. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement. Each week's session focuses on a different mindfulness or meditation theme. Register for a single session to help you find peace surrounding a specific theme, or join us for our full series. Participants of all ages welcome!

When

Tuesday, March 23, 2021 | 7:30 pm - 8:10 pm

Where

Online/Virtual

Event Type

Recreation

Department

Kinesiology and Health Science

Target Audience

Students,Alumni,Faculty,Staff,General Public

Website

https://bit.ly/mindfulnessandmeditationweekly

Subscribe

 

Information/Cost

Free

Event Contact

Name: Suzy Baker
Phone: 334-655-0508
Email: suzy.baker@usu.edu

Submit

SUBMIT AN EVENT

Previous

MARCH 2021

Next
Sun Mon Tue Wed Thu Fri Sat
28 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 1 2 3

View Today

View By

  Event Types

Target Audiences

  Departments