Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
When
Tuesday, July 06, 2021 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Kinesiology and Health Science
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: N/A
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Workshop/Training (90)
- Recreation (42)
- Social/Networking (7)
- Conference/Seminar (5)
- Lecture/Readings (4)
- Panel Discussion/Presentation (4)
- Special Event (4)
- Ceremony/Awards/Celebration (3)
- Student Activities (3)
- Breakfast/Luncheon/Dinner (2)
- Meeting (2)
- Arts/Entertainment (1)
- Fair/Festival (1)
- Information/Orientation (1)
- Academic Calendar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Softball (0)
- Men’s Golf (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Track and Field (0)
- Volleyball (0)
- Cross Country (0)
- Football (0)
- Men’s Basketball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Facilities (0)
- Wellness Program (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Dining Services (0)
- Human Resources (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- History (0)
- Communication Studies and Philosophy (0)
- English (0)
- Heravi Peace Institute (0)
- World Languages and Cultures (0)
- Community and Natural Resources Institute (0)
- Political Science (0)
- Social Work (0)
- Center for Intersectional Gender Studies and Research (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- CHaSS Research (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- Human Development and Family Studies (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Kinesiology and Health Science (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Grand County (0)
- Iron County (0)
- Cache County (0)
- Emery County (0)
- Carbon County (0)
- Garfield County (0)
- Beaver County (0)
- Box Elder County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Davis County (0)
- Uintah County (0)
- Duchesne County (0)
- USU Botanical Center (0)
- 4-H (0)
- Utah County (0)
- Salt Lake County (0)
- Wasatch County (0)
- San Juan County (0)
- Wasatch Front (0)
- Sanpete County (0)
- Washington County (0)
- Sevier County (0)
- Wayne County (0)
- Summit County (0)
- Weber County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- BI Group (0)
- Healthcare Administration Club (HAC) (0)
- Association for Information Systems (AIS) (0)
- Huntsman Marketing Association (0)
- Business Council (0)
- Beta Alpha Psi (BAP) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Covey Leadership Center (0)
- Entrepreneurship Center (0)
- Economics and Finance Department (0)
- Analytics Solutions Center (0)
- Entrepreneurship Club (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- International Business Association (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Management Department (0)
- Real Estate Association (0)
- Data Analytics & Information Systems Department (0)
- Sales Club (0)
- Marketing and Strategy Department (0)
- School of Accountancy (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Financial Aid (0)
- Office of Global Engagement (0)
- Honors (0)
- Faculty Senate (0)
- University Advising (0)
- Career Design Center (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Admissions (0)
- Aggie First Scholars (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Latinx Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- Counseling and Prevention Services (0)
- Aggie Blue Bikes (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments