Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
When
Tuesday, September 07, 2021 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Kinesiology and Health Science
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Workshop/Training (1472)
- Arts/Entertainment (1390)
- Student Activities (717)
- Recreation (525)
- Special Event (500)
- Information/Orientation (472)
- Social/Networking (421)
- Panel Discussion/Presentation (401)
- Conference/Seminar (361)
- Sports (259)
- Exhibition (238)
- Meeting (210)
- Academic Calendar (190)
- Lecture/Readings (187)
- Cultural (132)
- Fair/Festival (119)
- Ceremony/Awards/Celebration (101)
- Breakfast/Luncheon/Dinner (86)
- Fundraiser (55)
- Date/Deadline (30)
- Reception/Reunion (10)
- More Types
Target Audiences
- All Audiences
- Students (7)
- Faculty (5)
- Staff (4)
- General Public (3)
- Alumni (2)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (2)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- BI Group (0)
- Entrepreneurship Center (0)
- Master of Accounting (MAcc) (0)
- Business Council (0)
- Entrepreneurship Club (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Covey Leadership Center (0)
- Sales Club (0)
- She's Daring Mighty Things (0)
- Association for Information Systems (AIS) (0)
- Shingo Institute Student Chapter (0)
- Economics and Finance Department (0)
- Society for Human Resource Management (SHRM) (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Investment Banking Club (0)
- USU Pre-Law Society (0)
- International Business Association (0)
- Utah Women & Leadership Project (0)
- Management Department (0)
- School of Accountancy (1)
- Women in Business Association (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- More Departments
- Student Affairs (2)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- The HURD (0)
- Christensen Office of Social Action and Sustainability (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- CARE Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Center for Community Engagement (0)
- Counseling and Psychological Services (0)
- Campus Recreation (2)
- Aggie Blue Bikes (0)
- Community Engaged Learning (0)
- More Departments
- USU Eastern (2)
- Caine College of the Arts (1)
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- Nursing and Health Professions (0)
- School of Teacher Education and Leadership (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Kinesiology and Health Science (1)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- More Departments
- Office of the Executive Vice President (1)
- Office of Data and Analytics (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- Admissions (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- More Departments
- Provost Office (1)
- Tenure Academy (0)
- University Advising (0)
- Study Abroad (0)
- Honors (0)
- Office of Global Engagement (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Career Design Center (0)
- Faculty Senate (1)
- Empowering Teaching Excellence (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Men’s Golf (0)
- Women’s Soccer (0)
- Men’s Tennis (0)
- Football (0)
- Softball (0)
- Track and Field (0)
- Men’s Basketball (0)
- Women’s Tennis (0)
- Women’s Basketball (0)
- Cross Country (0)
- Volleyball (0)
- More Departments
- Finance and Administrative Services (0)
- Dining Services (0)
- Publication Design and Production (0)
- Controller's Office (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Information Technology (0)
- Taggart Student Center (0)
- Facilities (0)
- Parking and Transportation Services (0)
- University Inn (0)
- Public safety (0)
- Housing (0)
- Wellness Program (0)
- Human Resources (0)
- Conference Center (0)
- Campus Store (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Animal, Dairy & Veterinary Sciences (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- History (0)
- Aerospace Studies (Air Force ROTC) (0)
- Museum of Anthropology (0)
- Interfaith Initiative (0)
- Political Science (0)
- English (0)
- Intensive English Language Institute (0)
- Asian Studies (0)
- Languages, Philosophy and Communication Studies (0)
- SAAVi Office (0)
- Center for Intersectional Gender Studies and Research (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Environment and Society (0)
- Watershed Sciences (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Intermountain Herbarium (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- More Departments
- Inclusive Excellence (0)
- USU Eastern Center for Diversity & Inclusion (0)
- Native American Cultural Center (0)
- More Departments
- Extension (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Sevier County (0)
- Summit County (0)
- Garfield County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Grand County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Emery County (0)
- Piute County (0)
- Washington County (0)
- Wayne County (0)
- Rich County (0)
- Weber County (0)
- Salt Lake County (0)
- San Juan County (0)
- Millard County (0)
- Carbon County (0)
- Morgan County (0)
- Sanpete County (0)
- Ogden Botanical Center (0)
- Duchesne County (0)
- Cache County (0)
- Davis County (0)
- Beaver County (0)
- 4-H (0)
- Box Elder County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Statewide Campuses (0)
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- Academic Affairs (0)
- More Departments